{"id":8725,"date":"2018-03-05T06:49:26","date_gmt":"2018-03-05T05:49:26","guid":{"rendered":"http:\/\/dorogimedence.hu\/?p=8725"},"modified":"2018-03-05T06:50:02","modified_gmt":"2018-03-05T05:50:02","slug":"legyel-fittebb-2018-ban","status":"publish","type":"post","link":"https:\/\/dorogimedence.hu\/index.php\/2018\/03\/05\/legyel-fittebb-2018-ban\/","title":{"rendered":"Legy\u00e9l fittebb 2018-ban!"},"content":{"rendered":"<p><strong>M\u00e1rcius 1-j\u00e9n a Dorogi J\u00f3zsef Attila M\u0171vel\u0151d\u00e9si H\u00e1zban megtartott nyit\u00f3rendezv\u00e9nnyel kezdet\u00e9t vette a Legy\u00e9l fittebb 2018-ban! kilencven napos \u00e9letm\u00f3dv\u00e1lt\u00f3 program<\/strong> <em>&#8211; t\u00e1j\u00e9koztat Dorog v\u00e1ros a <a href=\"http:\/\/dorog.hu\/index.php?oldal=65&amp;hir=2733\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline; color: #0000ff;\">honlapj\u00e1n<\/span><\/a>.<\/em><\/p>\n<p>A j\u00f3 hangulat\u00fa esem\u00e9nyen csaknem hatvanan vett\u00e9k \u00e1t az indul\u00e1shoz sz\u00fcks\u00e9ges tagi k\u00e1rty\u00e1t, a matricagy\u0171jt\u0151 f\u00fczetet \u00e9s az \u00f6sszetartoz\u00e1st szimboliz\u00e1l\u00f3 technikai p\u00f3l\u00f3t.<\/p>\n<p>A gy\u00fclekez\u0151 ut\u00e1n megk\u00f3stolhatt\u00e1k a r\u00e9sztvev\u0151k a L\u00e9na Kedvencei Cukr\u00e1szda \u00e9s a Menta Biobolt eg\u00e9szs\u00e9ges finoms\u00e1gait. Az estet Kov\u00e1cs Csilla nyitotta meg, aki ismertette a programot, majd elmondta, a r\u00e9sztvev\u0151k seg\u00edts\u00e9get kapnak az \u00e9trendhez, a mozg\u00e1shoz, megismerhetik az \u00e9letm\u00f3dv\u00e1lt\u00e1shoz sz\u00fcks\u00e9ges alapvet\u0151 szab\u00e1lyokat, de a kitart\u00e1st nekik kell hozz\u00e1tenni\u00fck. Ezen \u00e1ll majd a program sikeress\u00e9ge.<\/p>\n<p>Ezut\u00e1n Szek\u00e9r Zolt\u00e1nnal, az \u00f6tletgazda, a Dorog V\u00e1ros Egyes\u00edtett Sportint\u00e9zm\u00e9ny\u00e9nek vezet\u0151j\u00e9vel arr\u00f3l besz\u00e9lgettek, hogyan is lett az \u00f6tletb\u0151l val\u00f3s\u00e1g. Bogn\u00e1r Erika dietetikus az eg\u00e9szs\u00e9ges t\u00e1pl\u00e1lkoz\u00e1sr\u00f3l, alapanyagokr\u00f3l t\u00e1j\u00e9koztatta a jelenl\u00e9v\u0151ket. Dr. Bakanek Gy\u00f6rgy, \u00e9letm\u00f3d-szaktan\u00e1csad\u00f3 orvos a mozg\u00e1s \u00e9lettani hat\u00e1sait, a leggyakoribb buktat\u00f3kat \u00e9s \u00e9rdekfesz\u00edt\u0151 p\u00e9ld\u00e1kat mutatott be. K\u00f6rm\u00f6czi Ren\u00e1ta a programban v\u00e1laszthat\u00f3 mozg\u00e1sform\u00e1kat ismertette a r\u00e9sztvev\u0151kkel.<\/p>\n<p><em>Forr\u00e1s: dorog.hu<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e1rcius 1-j\u00e9n a Dorogi J\u00f3zsef Attila M\u0171vel\u0151d\u00e9si H\u00e1zban megtartott nyit\u00f3rendezv\u00e9nnyel kezdet\u00e9t vette a Legy\u00e9l fittebb 2018-ban! kilencven napos \u00e9letm\u00f3dv\u00e1lt\u00f3 program &#8211; t\u00e1j\u00e9koztat Dorog v\u00e1ros a honlapj\u00e1n. A j\u00f3 hangulat\u00fa esem\u00e9nyen csaknem hatvanan vett\u00e9k \u00e1t az indul\u00e1shoz sz\u00fcks\u00e9ges tagi k\u00e1rty\u00e1t, a matricagy\u0171jt\u0151 f\u00fczetet \u00e9s az \u00f6sszetartoz\u00e1st szimboliz\u00e1l\u00f3 technikai p\u00f3l\u00f3t. A gy\u00fclekez\u0151 ut\u00e1n megk\u00f3stolhatt\u00e1k a r\u00e9sztvev\u0151k a<\/p>\n","protected":false},"author":1,"featured_media":8285,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2,3],"tags":[15,2202,2293,16],"class_list":{"0":"post-8725","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dorog","8":"category-hirek","9":"tag-dorog","10":"tag-eletmodvaltas","11":"tag-legyel-fittebb","12":"tag-sport"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Legy\u00e9l fittebb 2018-ban!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dorogimedence.hu\/index.php\/2018\/03\/05\/legyel-fittebb-2018-ban\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"Legy\u00e9l fittebb 2018-ban!\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"M\u00e1rcius 1-j\u00e9n a Dorogi J\u00f3zsef Attila M\u0171vel\u0151d\u00e9si H\u00e1zban megtartott nyit\u00f3rendezv\u00e9nnyel kezdet\u00e9t vette a Legy\u00e9l fittebb 2018-ban! kilencven napos \u00e9letm\u00f3dv\u00e1lt\u00f3 program &#8211; t\u00e1j\u00e9koztat Dorog v\u00e1ros a honlapj\u00e1n. 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