{"id":82927,"date":"2026-08-19T11:49:35","date_gmt":"2026-08-19T09:49:35","guid":{"rendered":"https:\/\/dorogimedence.hu\/?p=82927"},"modified":"2026-08-19T11:51:44","modified_gmt":"2026-08-19T09:51:44","slug":"masodfoku-hosegriasztas-lep-eletbe-csutortoktol","status":"publish","type":"post","link":"https:\/\/dorogimedence.hu\/index.php\/2026\/08\/19\/masodfoku-hosegriasztas-lep-eletbe-csutortoktol\/","title":{"rendered":"M\u00e1sodfok\u00fa h\u0151s\u00e9griaszt\u00e1s l\u00e9p \u00e9letbe cs\u00fct\u00f6rt\u00f6kt\u0151l"},"content":{"rendered":"<p><strong>Az orsz\u00e1gos tisztif\u0151orvos m\u00e1sodfok\u00fa h\u0151s\u00e9griaszt\u00e1st rendelt el az orsz\u00e1g eg\u00e9sz ter\u00fclet\u00e9re augusztus 20-\u00e1n, cs\u00fct\u00f6rt\u00f6k\u00f6n 0 \u00f3r\u00e1t\u00f3l augusztus 23-\u00e1n, vas\u00e1rnap \u00e9jf\u00e9lig. A k\u00f6vetkez\u0151 napokban tart\u00f3san 30 Celsius-fok feletti h\u0151m\u00e9rs\u00e9klet v\u00e1rhat\u00f3.<\/strong><\/p>\n<p>A HungaroMet el\u0151rejelz\u00e9se alapj\u00e1n elrendelt h\u0151s\u00e9griaszt\u00e1s idej\u00e9n a nagy meleg k\u00fcl\u00f6n\u00f6sen megterhelheti a szervezetet. Fontos a rendszeres \u00e9s megfelel\u0151 mennyis\u00e9g\u0171 folyad\u00e9kp\u00f3tl\u00e1s, k\u00fcl\u00f6n\u00f6sen azok sz\u00e1m\u00e1ra, akik hosszabb id\u0151t t\u00f6ltenek a szabadban vagy szabadt\u00e9ri rendezv\u00e9nyeken vesznek r\u00e9szt.<\/p>\n<p>A legmelegebb \u00f3r\u00e1kban, jellemz\u0151en 11 \u00e9s 16 \u00f3ra k\u00f6z\u00f6tt lehet\u0151s\u00e9g szerint ker\u00fclni kell a t\u0171z\u0151 napot \u00e9s a meger\u0151ltet\u0151 fizikai tev\u00e9kenys\u00e9get. \u00c9rdemes vil\u00e1gos, szell\u0151s ruh\u00e1zatot \u00e9s fejfed\u0151t viselni, valamint f\u00e9nyv\u00e9d\u0151 k\u00e9sz\u00edtm\u00e9nyt \u00e9s UV-v\u00e9delemmel ell\u00e1tott napszem\u00fcveget haszn\u00e1lni.<\/p>\n<h3>Az augusztus 20-i rendezv\u00e9nyeken is fontos az \u00f3vatoss\u00e1g<\/h3>\n<p>Az \u00fcnnepi rendezv\u00e9nyeken \u00e9s m\u00e1s szabadt\u00e9ri programokon r\u00e9sztvev\u0151knek \u00e9rdemes elegend\u0151 iv\u00f3v\u00edzzel k\u00e9sz\u00fclni\u00fck, \u00e9s hosszabb kinti tart\u00f3zkod\u00e1s sor\u00e1n rendszeresen \u00e1rny\u00e9kos, h\u0171v\u00f6sebb helyet keresni\u00fck.<\/p>\n<p>K\u00fcl\u00f6n\u00f6sen nagy figyelmet kell ford\u00edtani a kisgyermekekre, az id\u0151sekre, a v\u00e1rand\u00f3sokra \u00e9s a kr\u00f3nikus betegs\u00e9ggel \u00e9l\u0151kre, akik \u00e9rz\u00e9kenyebben reag\u00e1lhatnak a fokozott h\u0151terhel\u00e9sre.<\/p>\n<p>Az er\u0151s napsug\u00e1rz\u00e1s napsz\u00far\u00e1st, s\u00falyosabb esetben h\u0151kimer\u00fcl\u00e9st vagy h\u0151gut\u00e1t is okozhat. Rosszull\u00e9t eset\u00e9n az \u00e9rintettet h\u0171v\u00f6s, \u00e1rny\u00e9kos helyre kell k\u00eds\u00e9rni, meg kell kezdeni a teste h\u0171t\u00e9s\u00e9t \u00e9s gondoskodni kell a folyad\u00e9kp\u00f3tl\u00e1sr\u00f3l. S\u00falyos t\u00fcnetek vagy h\u0151guta gyan\u00faja eset\u00e9n azonnal a 112-es seg\u00e9lyh\u00edv\u00f3t kell h\u00edvni.<\/p>\n<h3>Gyermeket \u00e9s \u00e1llatot se hagyjunk az aut\u00f3ban<\/h3>\n<p>A hat\u00f3s\u00e1gok ism\u00e9t felh\u00edvj\u00e1k a figyelmet arra, hogy gyermekeket \u00e9s h\u00e1zi\u00e1llatokat m\u00e9g r\u00f6vid id\u0151re sem szabad parkol\u00f3 g\u00e9pj\u00e1rm\u0171ben hagyni, az utast\u00e9r ugyanis nagyon gyorsan \u00e9letvesz\u00e9lyesen felmelegedhet. Ha valaki aut\u00f3ban hagyott gyermeket vagy \u00e1llatot l\u00e1t, halad\u00e9ktalanul h\u00edvja a 112-es seg\u00e9lyh\u00edv\u00f3t.<\/p>\n<p>Otthon a h\u0171v\u00f6sebb reggeli \u00e9s esti \u00f3r\u00e1kban aj\u00e1nlott szell\u0151ztetni, napk\u00f6zben pedig lehet\u0151s\u00e9g szerint z\u00e1rva \u00e9s \u00e1rny\u00e9kolva tartani az ablakokat.<\/p>\n<h3>Tov\u00e1bbra is nagy a szabadt\u00e9ri t\u00fczek vesz\u00e9lye<\/h3>\n<p>A tart\u00f3s h\u0151s\u00e9g miatt fokozott a szabadt\u00e9ri t\u00fczek kialakul\u00e1s\u00e1nak kock\u00e1zata is. Id\u00e9n eddig csaknem 11 ezer szabadt\u00e9ri t\u0171z keletkezett Magyarorsz\u00e1gon, ebb\u0151l mintegy 1600 augusztus els\u0151 k\u00e9t het\u00e9ben.<\/p>\n<p>A katasztr\u00f3fav\u00e9delem ez\u00e9rt arra k\u00e9r mindenkit, hogy ker\u00fclje a szabadt\u00e9ri t\u0171zgy\u00fajt\u00e1st, ne dobjon el \u00e9g\u0151 cigarettacsikket, \u00e9s ne hagyjon t\u0171zvesz\u00e9lyes t\u00e1rgyakat \u2013 p\u00e9ld\u00e1ul \u00f6ngy\u00fajt\u00f3t vagy aeroszolos palackot \u2013 a napon parkol\u00f3 aut\u00f3ban.<\/p>\n<p>A h\u0151s\u00e9griaszt\u00e1s augusztus 20-\u00e1n 0 \u00f3rakor l\u00e9p \u00e9letbe, \u00e9s az orsz\u00e1g eg\u00e9sz ter\u00fclet\u00e9n augusztus 23-\u00e1n 24 \u00f3r\u00e1ig lesz \u00e9rv\u00e9nyben.<\/p>\n<p><em>Forr\u00e1s: BM Orsz\u00e1gos Katasztr\u00f3fav\u00e9delmi F\u0151igazgat\u00f3s\u00e1g<br \/>\nBor\u00edt\u00f3k\u00e9p: illusztr\u00e1ci\u00f3<br \/>\n<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az orsz\u00e1gos tisztif\u0151orvos m\u00e1sodfok\u00fa h\u0151s\u00e9griaszt\u00e1st rendelt el az orsz\u00e1g eg\u00e9sz ter\u00fclet\u00e9re augusztus 20-\u00e1n, cs\u00fct\u00f6rt\u00f6k\u00f6n 0 \u00f3r\u00e1t\u00f3l augusztus 23-\u00e1n, vas\u00e1rnap \u00e9jf\u00e9lig. A k\u00f6vetkez\u0151 napokban tart\u00f3san 30 Celsius-fok feletti h\u0151m\u00e9rs\u00e9klet v\u00e1rhat\u00f3. A HungaroMet el\u0151rejelz\u00e9se alapj\u00e1n elrendelt h\u0151s\u00e9griaszt\u00e1s idej\u00e9n a nagy meleg k\u00fcl\u00f6n\u00f6sen megterhelheti a szervezetet. Fontos a rendszeres \u00e9s megfelel\u0151 mennyis\u00e9g\u0171 folyad\u00e9kp\u00f3tl\u00e1s, k\u00fcl\u00f6n\u00f6sen azok sz\u00e1m\u00e1ra, akik hosszabb<\/p>\n","protected":false},"author":1,"featured_media":81218,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[1173,1307,2876],"class_list":["post-82927","post","type-post","status-publish","format-standard","has-post-thumbnail","category-hirek","tag-hoseg","tag-hosegriado","tag-hosegriasztas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u00e1sodfok\u00fa h\u0151s\u00e9griaszt\u00e1s l\u00e9p \u00e9letbe cs\u00fct\u00f6rt\u00f6kt\u0151l<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dorogimedence.hu\/index.php\/2026\/08\/19\/masodfoku-hosegriasztas-lep-eletbe-csutortoktol\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"M\u00e1sodfok\u00fa h\u0151s\u00e9griaszt\u00e1s l\u00e9p \u00e9letbe cs\u00fct\u00f6rt\u00f6kt\u0151l\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"Az orsz\u00e1gos tisztif\u0151orvos m\u00e1sodfok\u00fa h\u0151s\u00e9griaszt\u00e1st rendelt el az orsz\u00e1g eg\u00e9sz ter\u00fclet\u00e9re augusztus 20-\u00e1n, cs\u00fct\u00f6rt\u00f6k\u00f6n 0 \u00f3r\u00e1t\u00f3l augusztus 23-\u00e1n, vas\u00e1rnap \u00e9jf\u00e9lig. 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