{"id":82498,"date":"2026-08-04T14:58:12","date_gmt":"2026-08-04T12:58:12","guid":{"rendered":"https:\/\/dorogimedence.hu\/?p=82498"},"modified":"2026-08-04T14:58:12","modified_gmt":"2026-08-04T12:58:12","slug":"pentek-ejfelig-meghosszabbitottak-a-harmadfoku-hosegriasztast","status":"publish","type":"post","link":"https:\/\/dorogimedence.hu\/index.php\/2026\/08\/04\/pentek-ejfelig-meghosszabbitottak-a-harmadfoku-hosegriasztast\/","title":{"rendered":"P\u00e9ntek \u00e9jf\u00e9lig meghosszabb\u00edtott\u00e1k a harmadfok\u00fa h\u0151s\u00e9griaszt\u00e1st"},"content":{"rendered":"<p><strong>Az orsz\u00e1gos tisztif\u0151orvos a HungaroMet Magyar Meteorol\u00f3giai Szolg\u00e1ltat\u00f3 Nonprofit Zrt. el\u0151rejelz\u00e9se alapj\u00e1n augusztus 7-\u00e9n, p\u00e9nteken 24 \u00f3r\u00e1ig meghosszabb\u00edtotta a harmadfok\u00fa h\u0151s\u00e9griaszt\u00e1st az orsz\u00e1g teljes ter\u00fclet\u00e9re. Az <a href=\"https:\/\/dorogimedence.hu\/index.php\/2026\/07\/28\/csutortoktol-harmadfoku-hosegriasztas-lep-eletbe-az-egesz-orszagban\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline; color: #0000ff;\">eredeti int\u00e9zked\u00e9s<\/span><\/a> augusztus 4-\u00e9n \u00e9jf\u00e9lkor j\u00e1rt volna le.<\/strong><\/p>\n<p>A <a href=\"https:\/\/www.katasztrofavedelem.hu\/29\/hirek\/298373\/pentek-ejfelig-marad-a-harmadfoku-hosegriasztas\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline; color: #0000ff;\">k\u00f6vetkez\u0151 napokban<\/span><\/a> tov\u00e1bbra is tart\u00f3s h\u0151s\u00e9g v\u00e1rhat\u00f3, amely fokozottan megterheli a szervezetet. K\u00fcl\u00f6n\u00f6sen vesz\u00e9lyeztetettek az id\u0151sek, a kisgyermekek, a v\u00e1rand\u00f3sok, a kr\u00f3nikus betegs\u00e9ggel \u00e9l\u0151k, valamint a szabadban dolgoz\u00f3k. A magas h\u0151m\u00e9rs\u00e9klet n\u00f6veli a kisz\u00e1rad\u00e1s, a h\u0151kimer\u00fcl\u00e9s \u00e9s a h\u0151guta kialakul\u00e1s\u00e1nak kock\u00e1zat\u00e1t.<\/p>\n<p>A szakemberek azt javasolj\u00e1k, hogy a nap folyam\u00e1n rendszeresen fogyasszunk vizet, ne v\u00e1rjuk meg a szomj\u00fas\u00e1g\u00e9rzet kialakul\u00e1s\u00e1t. A cukros \u00fcd\u00edt\u0151k, az alkohol \u00e9s a t\u00falzott koffeinfogyaszt\u00e1s helyett els\u0151sorban a v\u00edz aj\u00e1nlott. Emellett fontos, hogy fokozott figyelmet ford\u00edtsunk az egyed\u00fcl \u00e9l\u0151 id\u0151sekre, seg\u00edts\u00fck \u0151ket a megfelel\u0151 folyad\u00e9kbevitelben, \u00e9s lehet\u0151s\u00e9g szerint biztos\u00edtsunk sz\u00e1mukra h\u0171v\u00f6s k\u00f6rnyezetet.<\/p>\n<p>A lak\u00e1sokat nappal \u00e9rdemes \u00e1rny\u00e9kolni, az ablakokat z\u00e1rva tartani, \u00e9s csak a k\u00e9s\u0151 esti vagy hajnali \u00f3r\u00e1kban szell\u0151ztetni. L\u00e9gkondicion\u00e1l\u00f3 haszn\u00e1lata eset\u00e9n aj\u00e1nlott, hogy a k\u00fcls\u0151 \u00e9s a bels\u0151 h\u0151m\u00e9rs\u00e9klet k\u00f6z\u00f6tti k\u00fcl\u00f6nbs\u00e9g ne haladja meg a 8\u201310 Celsius-fokot.<\/p>\n<p>A legmelegebb id\u0151szakban, 11 \u00e9s 15 \u00f3ra k\u00f6z\u00f6tt lehet\u0151s\u00e9g szerint ker\u00fclj\u00fck a tart\u00f3s napon tart\u00f3zkod\u00e1st \u00e9s a meger\u0151ltet\u0151 fizikai munk\u00e1t. Ha m\u00e9gis a szabadban kell lenn\u00fcnk, viselj\u00fcnk vil\u00e1gos, j\u00f3l szell\u0151z\u0151 ruh\u00e1zatot, fejfed\u0151t, napszem\u00fcveget, haszn\u00e1ljunk magas faktorsz\u00e1m\u00fa f\u00e9nyv\u00e9d\u0151t, \u00e9s rendszeresen keress\u00fcnk \u00e1rny\u00e9kos helyet.<\/p>\n<p>A term\u00e9szetes vizekben kiz\u00e1r\u00f3lag kijel\u00f6lt f\u00fcrd\u0151helyen aj\u00e1nlott f\u00fcrd\u0151zni, \u00e9s felhev\u00fclt testtel ne ugorjunk azonnal a v\u00edzbe. A gyermekeket a v\u00edzparton \u00e9s a v\u00edzben egy pillanatra sem szabad fel\u00fcgyelet n\u00e9lk\u00fcl hagyni.<\/p>\n<p>A hat\u00f3s\u00e1gok ism\u00e9t felh\u00edvt\u00e1k a figyelmet arra, hogy gyermeket, id\u0151s vagy mozg\u00e1s\u00e1ban korl\u00e1tozott szem\u00e9lyt, illetve h\u00e1zi\u00e1llatot m\u00e9g r\u00f6vid id\u0151re sem szabad parkol\u00f3 aut\u00f3ban hagyni, mert az utast\u00e9r percek alatt \u00e9letvesz\u00e9lyesen felmelegedhet. Ha valaki ilyen esetet \u00e9szlel, azonnal \u00e9rtes\u00edtse a 112-es seg\u00e9lyh\u00edv\u00f3t.<\/p>\n<p>A h\u0151s\u00e9g miatt a szabadt\u00e9ri t\u00fczek vesz\u00e9lye is jelent\u0151sen megn\u0151tt. Az elm\u00falt id\u0151szakban naponta \u00e1tlagosan sz\u00e1z szabadt\u00e9ri t\u0171zh\u00f6z riasztott\u00e1k a t\u0171zolt\u00f3kat, ez\u00e9rt a h\u0151s\u00e9griaszt\u00e1s idej\u00e9n mindenkit arra k\u00e9rnek, hogy ker\u00fclje a szabadban t\u00f6rt\u00e9n\u0151 t\u0171zgy\u00fajt\u00e1st. Emellett \u00e9g\u0151 cigarettacsikket ne dobjunk el, \u00e9s ne hagyjunk a napon parkol\u00f3 aut\u00f3ban \u00f6ngy\u00fajt\u00f3t vagy aeroszolos palackot sem.<\/p>\n<p>A katasztr\u00f3fav\u00e9delem arra is felh\u00edvta a figyelmet, hogy ahol ny\u00edlt \u00e9g\u00e9ster\u0171 v\u00edzmeleg\u00edt\u0151 m\u0171k\u00f6dik, ott \u00e9rdemes sz\u00e9n-monoxid-\u00e9rz\u00e9kel\u0151t haszn\u00e1lni, mert a tart\u00f3s h\u0151s\u00e9g miatt a k\u00e9m\u00e9nyben kialakul\u00f3 l\u00e9gdug\u00f3 n\u00f6velheti a vesz\u00e9lyes g\u00e1z vissza\u00e1raml\u00e1s\u00e1nak kock\u00e1zat\u00e1t.<\/p>\n<p>A l\u00e9gkondicion\u00e1lt helyis\u00e9gek list\u00e1ja a katasztr\u00f3fav\u00e9delem honlapj\u00e1n \u00e9rhet\u0151 el.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az orsz\u00e1gos tisztif\u0151orvos a HungaroMet Magyar Meteorol\u00f3giai Szolg\u00e1ltat\u00f3 Nonprofit Zrt. el\u0151rejelz\u00e9se alapj\u00e1n augusztus 7-\u00e9n, p\u00e9nteken 24 \u00f3r\u00e1ig meghosszabb\u00edtotta a harmadfok\u00fa h\u0151s\u00e9griaszt\u00e1st az orsz\u00e1g teljes ter\u00fclet\u00e9re. Az eredeti int\u00e9zked\u00e9s augusztus 4-\u00e9n \u00e9jf\u00e9lkor j\u00e1rt volna le. A k\u00f6vetkez\u0151 napokban tov\u00e1bbra is tart\u00f3s h\u0151s\u00e9g v\u00e1rhat\u00f3, amely fokozottan megterheli a szervezetet. K\u00fcl\u00f6n\u00f6sen vesz\u00e9lyeztetettek az id\u0151sek, a kisgyermekek, a v\u00e1rand\u00f3sok,<\/p>\n","protected":false},"author":1,"featured_media":81218,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[6934,3],"tags":[5624,1173,1307,2876],"class_list":["post-82498","post","type-post","status-publish","format-standard","has-post-thumbnail","category-belfold","category-hirek","tag-featured","tag-hoseg","tag-hosegriado","tag-hosegriasztas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P\u00e9ntek \u00e9jf\u00e9lig meghosszabb\u00edtott\u00e1k a harmadfok\u00fa h\u0151s\u00e9griaszt\u00e1st<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dorogimedence.hu\/index.php\/2026\/08\/04\/pentek-ejfelig-meghosszabbitottak-a-harmadfoku-hosegriasztast\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"P\u00e9ntek \u00e9jf\u00e9lig meghosszabb\u00edtott\u00e1k a harmadfok\u00fa h\u0151s\u00e9griaszt\u00e1st\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"Az orsz\u00e1gos tisztif\u0151orvos a HungaroMet Magyar Meteorol\u00f3giai Szolg\u00e1ltat\u00f3 Nonprofit Zrt. el\u0151rejelz\u00e9se alapj\u00e1n augusztus 7-\u00e9n, p\u00e9nteken 24 \u00f3r\u00e1ig meghosszabb\u00edtotta a harmadfok\u00fa h\u0151s\u00e9griaszt\u00e1st az orsz\u00e1g teljes ter\u00fclet\u00e9re. 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