{"id":82323,"date":"2026-07-28T15:04:36","date_gmt":"2026-07-28T13:04:36","guid":{"rendered":"https:\/\/dorogimedence.hu\/?p=82323"},"modified":"2026-07-28T15:04:36","modified_gmt":"2026-07-28T13:04:36","slug":"csutortoktol-harmadfoku-hosegriasztas-lep-eletbe-az-egesz-orszagban","status":"publish","type":"post","link":"https:\/\/dorogimedence.hu\/index.php\/2026\/07\/28\/csutortoktol-harmadfoku-hosegriasztas-lep-eletbe-az-egesz-orszagban\/","title":{"rendered":"Cs\u00fct\u00f6rt\u00f6kt\u0151l harmadfok\u00fa h\u0151s\u00e9griaszt\u00e1s l\u00e9p \u00e9letbe az eg\u00e9sz orsz\u00e1gban"},"content":{"rendered":"<p><strong>Az orsz\u00e1gos tisztif\u0151orvos a HungaroMet el\u0151rejelz\u00e9se alapj\u00e1n harmadfok\u00fa h\u0151s\u00e9griaszt\u00e1st rendelt el Magyarorsz\u00e1g teljes ter\u00fclet\u00e9re j\u00falius 30-\u00e1n (cs\u00fct\u00f6rt\u00f6k) 0 \u00f3r\u00e1t\u00f3l augusztus 4-\u00e9n (kedd) 24 \u00f3r\u00e1ig. A t\u00f6bb napon \u00e1t tart\u00f3 k\u00e1nikula komoly eg\u00e9szs\u00e9g\u00fcgyi kock\u00e1zatot jelent, ez\u00e9rt a hat\u00f3s\u00e1gok fokozott \u00f3vatoss\u00e1gra \u00e9s egym\u00e1sra val\u00f3 odafigyel\u00e9sre k\u00e9rik a lakoss\u00e1got.<\/strong><\/p>\n<h3>A tart\u00f3s h\u0151s\u00e9g komoly terhel\u00e9st jelent a szervezetnek<\/h3>\n<p>A nagy melegben a fokozott verejt\u00e9kez\u00e9s miatt a szervezet jelent\u0151s mennyis\u00e9g\u0171 folyad\u00e9kot \u00e9s \u00e1sv\u00e1nyi anyagot vesz\u00edt. Ez kisz\u00e1rad\u00e1shoz, v\u00e9rnyom\u00e1ses\u00e9shez, sz\u00e9d\u00fcl\u00e9shez, \u00e1jul\u00e1shoz vezethet, emellett ronthatja a kr\u00f3nikus betegs\u00e9ggel \u00e9l\u0151k \u00e1llapot\u00e1t is.<\/p>\n<p>A h\u0151s\u00e9g cs\u00f6kkenti a fizikai \u00e9s szellemi teljes\u00edt\u0151k\u00e9pess\u00e9get, n\u00f6veli a f\u00e1radts\u00e1got \u00e9s a balesetek kock\u00e1zat\u00e1t. A legvesz\u00e9lyesebb k\u00f6vetkezm\u00e9ny a h\u0151guta, amely \u00e9letvesz\u00e9lyes \u00e1llapot. Rosszull\u00e9t eset\u00e9n az \u00e9rintettet azonnal h\u0171v\u00f6s helyre kell vinni, meg kell kezdeni a h\u0171t\u00e9s\u00e9t, sz\u00fcks\u00e9g eset\u00e9n pedig ment\u0151t kell h\u00edvni.<\/p>\n<h3>A vesz\u00e9lyeztetett csoportokra k\u00fcl\u00f6n\u00f6sen figyelni kell<\/h3>\n<p>A h\u0151hull\u00e1mok legink\u00e1bb a sz\u00edv- \u00e9s \u00e9rrendszeri, l\u00e9gz\u0151szervi, anyagcsere- \u00e9s vesebetegs\u00e9gben szenved\u0151ket vesz\u00e9lyeztetik, de fokozott kock\u00e1zatnak vannak kit\u00e9ve a 65 \u00e9v felettiek, a kisgyermekek, a v\u00e1rand\u00f3s n\u0151k, a mozg\u00e1skorl\u00e1tozottak, valamint a szabadban dolgoz\u00f3k is.<\/p>\n<p>A hat\u00f3s\u00e1gok arra k\u00e9rik a lakoss\u00e1got, hogy a h\u0151s\u00e9g idej\u00e9n fokozottan figyeljenek az egyed\u00fcl \u00e9l\u0151 id\u0151s hozz\u00e1tartoz\u00f3kra \u00e9s szomsz\u00e9dokra. A t\u0171zolt\u00f3kat id\u00e9n \u00e1tlagosan naponta 25 olyan id\u0151s emberhez riasztott\u00e1k, akik hosszabb ideje nem adtak magukr\u00f3l \u00e9letjelet. Egy telefonh\u00edv\u00e1s vagy szem\u00e9lyes l\u00e1togat\u00e1s ak\u00e1r \u00e9letet is menthet.<\/p>\n<h3>\u00cdgy v\u00e9dekezhet\u00fcnk a h\u0151s\u00e9g ellen<\/h3>\n<p>A szakemberek azt javasolj\u00e1k, hogy mindenki gondoskodjon a folyamatos folyad\u00e9kp\u00f3tl\u00e1sr\u00f3l, els\u0151sorban v\u00edz fogyaszt\u00e1s\u00e1val. \u00c9rdemes ker\u00fclni az alkoholt, a magas koffeintartalm\u00fa \u00e9s a cukros italokat.<\/p>\n<p>A legmelegebb, 11 \u00e9s 15 \u00f3ra k\u00f6z\u00f6tti id\u0151szakban lehet\u0151s\u00e9g szerint tart\u00f3zkodjunk h\u0171v\u00f6s helyen, \u00e9s mell\u0151zz\u00fck a megterhel\u0151 fizikai munk\u00e1t. Seg\u00edthet a lak\u00e1sok \u00e1rny\u00e9kol\u00e1sa, az \u00e9jszakai szell\u0151ztet\u00e9s, valamint a vil\u00e1gos sz\u00edn\u0171, k\u00f6nny\u0171 ruh\u00e1zat, a fejfed\u0151 \u00e9s az UV-sz\u0171r\u0151s napszem\u00fcveg visel\u00e9se.<\/p>\n<p>A rendszeresen szedett gy\u00f3gyszereket az el\u0151\u00edrt h\u0151m\u00e9rs\u00e9kleten kell t\u00e1rolni, mert a magas h\u0151m\u00e9rs\u00e9klet befoly\u00e1solhatja azok hat\u00e9konys\u00e1g\u00e1t.<\/p>\n<h3>Soha ne hagyjunk gyermeket vagy \u00e1llatot az aut\u00f3ban!<\/h3>\n<p>A parkol\u00f3 g\u00e9pkocsik utastere n\u00e9h\u00e1ny perc alatt \u00e9letvesz\u00e9lyes h\u0151m\u00e9rs\u00e9kletre forr\u00f3sodhat fel. A hat\u00f3s\u00e1gok ism\u00e9t felh\u00edvj\u00e1k a figyelmet arra, hogy gyermekeket \u00e9s h\u00e1zi\u00e1llatokat m\u00e9g r\u00f6vid id\u0151re sem szabad az aut\u00f3ban hagyni. Ha valaki ilyen esetet \u00e9szlel, azonnal \u00e9rtes\u00edtse a 112-es seg\u00e9lyh\u00edv\u00f3t.<\/p>\n<h3>A t\u0171zvesz\u00e9ly is jelent\u0151sen megn\u0151<\/h3>\n<p>A h\u0151s\u00e9g miatt az elm\u00falt id\u0151szakban naponta csaknem sz\u00e1z szabadt\u00e9ri t\u0171zh\u00f6z riasztott\u00e1k a t\u0171zolt\u00f3kat. Erd\u0151k, mez\u0151gazdas\u00e1gi ter\u00fcletek, tarl\u00f3k \u00e9s f\u00fcves r\u00e9szek is k\u00f6nnyen l\u00e1ngra kaphatnak, ez\u00e9rt a h\u0151s\u00e9griaszt\u00e1s idej\u00e9n k\u00fcl\u00f6n\u00f6sen fontos mell\u0151zni a szabadt\u00e9ri t\u0171zgy\u00fajt\u00e1st.<\/p>\n<p>Ahol ny\u00edlt \u00e9g\u00e9ster\u0171 v\u00edzmeleg\u00edt\u0151 m\u0171k\u00f6dik, ott aj\u00e1nlott sz\u00e9n-monoxid-\u00e9rz\u00e9kel\u0151t haszn\u00e1lni, mert a nagy melegben kialakul\u00f3 l\u00e9gdug\u00f3 miatt vesz\u00e9lyes g\u00e1z halmoz\u00f3dhat fel.<\/p>\n<p>A l\u00e9gkondicion\u00e1lt helyis\u00e9gek list\u00e1ja a katasztr\u00f3fav\u00e9delem honlapj\u00e1n \u00e9rhet\u0151 el, a h\u0151s\u00e9griaszt\u00e1sokkal kapcsolatos aktu\u00e1lis inform\u00e1ci\u00f3kr\u00f3l pedig a V\u00c9SZ mobilalkalmaz\u00e1s is t\u00e1j\u00e9koztat\u00e1st ny\u00fajt.<\/p>\n<p>A szakemberek hangs\u00falyozz\u00e1k: a h\u0151hull\u00e1mok elleni v\u00e9dekez\u00e9s k\u00f6z\u00f6s felel\u0151ss\u00e9g\u00fcnk, az el\u0151vigy\u00e1zatoss\u00e1ggal \u00e9s az egym\u00e1sra val\u00f3 odafigyel\u00e9ssel sz\u00e1mos rosszull\u00e9t \u00e9s trag\u00e9dia megel\u0151zhet\u0151.<\/p>\n<p><em>Bor\u00edt\u00f3k\u00e9p: illusztr\u00e1ci\u00f3 (ChatGPT \u2013 AI)<br \/>\nForr\u00e1s: katasztrofavedelem.hu<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az orsz\u00e1gos tisztif\u0151orvos a HungaroMet el\u0151rejelz\u00e9se alapj\u00e1n harmadfok\u00fa h\u0151s\u00e9griaszt\u00e1st rendelt el Magyarorsz\u00e1g teljes ter\u00fclet\u00e9re j\u00falius 30-\u00e1n (cs\u00fct\u00f6rt\u00f6k) 0 \u00f3r\u00e1t\u00f3l augusztus 4-\u00e9n (kedd) 24 \u00f3r\u00e1ig. A t\u00f6bb napon \u00e1t tart\u00f3 k\u00e1nikula komoly eg\u00e9szs\u00e9g\u00fcgyi kock\u00e1zatot jelent, ez\u00e9rt a hat\u00f3s\u00e1gok fokozott \u00f3vatoss\u00e1gra \u00e9s egym\u00e1sra val\u00f3 odafigyel\u00e9sre k\u00e9rik a lakoss\u00e1got. A tart\u00f3s h\u0151s\u00e9g komoly terhel\u00e9st jelent a szervezetnek A<\/p>\n","protected":false},"author":1,"featured_media":81218,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[1173,1307,2876],"class_list":["post-82323","post","type-post","status-publish","format-standard","has-post-thumbnail","category-hirek","tag-hoseg","tag-hosegriado","tag-hosegriasztas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cs\u00fct\u00f6rt\u00f6kt\u0151l harmadfok\u00fa h\u0151s\u00e9griaszt\u00e1s l\u00e9p \u00e9letbe az eg\u00e9sz orsz\u00e1gban<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dorogimedence.hu\/index.php\/2026\/07\/28\/csutortoktol-harmadfoku-hosegriasztas-lep-eletbe-az-egesz-orszagban\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"Cs\u00fct\u00f6rt\u00f6kt\u0151l harmadfok\u00fa h\u0151s\u00e9griaszt\u00e1s l\u00e9p \u00e9letbe az eg\u00e9sz orsz\u00e1gban\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"Az orsz\u00e1gos tisztif\u0151orvos a HungaroMet el\u0151rejelz\u00e9se alapj\u00e1n harmadfok\u00fa h\u0151s\u00e9griaszt\u00e1st rendelt el Magyarorsz\u00e1g teljes ter\u00fclet\u00e9re j\u00falius 30-\u00e1n (cs\u00fct\u00f6rt\u00f6k) 0 \u00f3r\u00e1t\u00f3l augusztus 4-\u00e9n (kedd) 24 \u00f3r\u00e1ig. 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