{"id":76536,"date":"2025-12-18T10:09:21","date_gmt":"2025-12-18T09:09:21","guid":{"rendered":"https:\/\/dorogimedence.hu\/?p=76536"},"modified":"2025-12-19T10:47:11","modified_gmt":"2025-12-19T09:47:11","slug":"ertekes-tapasztalatokkal-gazdagodtak-a-dorogi-karatekak-a-bukaresti-eb-n","status":"publish","type":"post","link":"https:\/\/dorogimedence.hu\/index.php\/2025\/12\/18\/ertekes-tapasztalatokkal-gazdagodtak-a-dorogi-karatekak-a-bukaresti-eb-n\/","title":{"rendered":"\u00c9rt\u00e9kes tapasztalatokkal gazdagodtak a dorogi karat\u00e9k\u00e1k a bukaresti Eb-n"},"content":{"rendered":"<p><strong>\u00c9rt\u00e9kes nemzetk\u00f6zi tapasztalatokkal t\u00e9rtek haza a Dorogi Atl\u00e9tikai Club karat\u00e9k\u00e1i a 22. IKO Kyokushinkai S\u00falycsoport N\u00e9lk\u00fcli Eur\u00f3pa-bajnoks\u00e1gr\u00f3l, amelyet 2025. december 6\u20137. k\u00f6z\u00f6tt rendeztek meg Bukarestben. A rangos esem\u00e9nyen 21 orsz\u00e1g k\u00f6zel 900 versenyz\u0151je l\u00e9pett tatamira: szombaton a juniorok, vas\u00e1rnap pedig a szenior \u00e9s feln\u0151tt mez\u0151ny k\u00fczdelmei zajlottak.<\/strong><\/p>\n<p>A juniorok k\u00f6z\u00f6tt Moln\u00e1r Zara a legjobb 16 k\u00f6z\u00f6tt kezdte meg szerepl\u00e9s\u00e9t. Els\u0151 m\u00e9rk\u0151z\u00e9s\u00e9t egy l\u00e1tv\u00e1nyos fejr\u00fag\u00e1ssal nyerte meg, amellyel a legjobb nyolc k\u00f6z\u00e9 jutott. A negyedd\u00f6nt\u0151ben egy er\u0151s ellenf\u00e9llel szemben maradt alul: b\u00e1r viszonozta a fejr\u00fag\u00e1st, a b\u00edr\u00f3k nem \u00edt\u00e9lt\u00e9k hat\u00e1rozottnak a tal\u00e1latot, \u00edgy sz\u00e1m\u00e1ra itt \u00e9rt v\u00e9get a verseny. Teljes\u00edtm\u00e9ny\u00e9vel azonban \u00edgy is meg\u00e1llta a hely\u00e9t a nemzetk\u00f6zi mez\u0151nyben.<\/p>\n<p>Horv\u00e1th R\u00e9ka egy n\u00e1la mintegy tizen\u00f6t kilogrammal nehezebb ellenf\u00e9llel szemben l\u00e9pett tatamira. A kiegyenl\u00edtett k\u00fczdelmet v\u00e9g\u00fcl egy vasari d\u00f6nt\u00f6tte el az ellenf\u00e9l jav\u00e1ra. R\u00e9ka sz\u00e1m\u00e1ra m\u00e9gis fontos m\u00e9rf\u00f6ldk\u0151 volt a m\u00e9rk\u0151z\u00e9s: legy\u0151zte saj\u00e1t f\u00e9lelmeit, \u00e9s bizony\u00edtotta felk\u00e9sz\u00fclts\u00e9g\u00e9t.<\/p>\n<p>Horv\u00e1th S\u00e1ra eset\u00e9ben ez\u00fattal a kell\u0151 magabiztoss\u00e1g hi\u00e1nya d\u00f6nt\u00f6tt, amit ellenfele kihaszn\u00e1lt, \u00edgy \u0151 is a legjobb nyolc k\u00f6z\u00f6tt b\u00facs\u00fazott. A tapasztalatok alapj\u00e1n a l\u00e1nyok a j\u00f6v\u0151 \u00e9vben tov\u00e1bb er\u0151s\u00edtik fizikai \u00e9s ment\u00e1lis felk\u00e9sz\u00fcl\u00e9s\u00fcket.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-76538\" src=\"https:\/\/dorogimedence.hu\/wp-content\/uploads\/2025\/12\/karate-02.jpg\" alt=\"\" width=\"2560\" height=\"1183\" srcset=\"https:\/\/dorogimedence.hu\/wp-content\/uploads\/2025\/12\/karate-02.jpg 2560w, https:\/\/dorogimedence.hu\/wp-content\/uploads\/2025\/12\/karate-02-600x277.jpg 600w, https:\/\/dorogimedence.hu\/wp-content\/uploads\/2025\/12\/karate-02-1920x887.jpg 1920w, https:\/\/dorogimedence.hu\/wp-content\/uploads\/2025\/12\/karate-02-768x355.jpg 768w, https:\/\/dorogimedence.hu\/wp-content\/uploads\/2025\/12\/karate-02-1536x710.jpg 1536w, https:\/\/dorogimedence.hu\/wp-content\/uploads\/2025\/12\/karate-02-2048x946.jpg 2048w, https:\/\/dorogimedence.hu\/wp-content\/uploads\/2025\/12\/karate-02-150x69.jpg 150w, https:\/\/dorogimedence.hu\/wp-content\/uploads\/2025\/12\/karate-02-450x208.jpg 450w, https:\/\/dorogimedence.hu\/wp-content\/uploads\/2025\/12\/karate-02-1200x555.jpg 1200w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>A vas\u00e1rnapi napon a shibu feln\u0151tt versenyz\u0151i\u00e9 volt a f\u0151szerep. Sensei K\u00f6rmendy Brigitta hosszabb kihagy\u00e1s ut\u00e1n, komoly felk\u00e9sz\u00fcl\u00e9st k\u00f6vet\u0151en t\u00e9rt vissza a versenyp\u00f3diumra, \u00e9s v\u00e9g\u00fcl a 8. helyen z\u00e1rta az Eur\u00f3pa-bajnoks\u00e1got. Szerepl\u00e9s\u00e9vel p\u00e9ld\u00e1t mutatott tan\u00edtv\u00e1nyainak kitart\u00e1sb\u00f3l \u00e9s elsz\u00e1nts\u00e1gb\u00f3l.<\/p>\n<p>A nap legnagyobb magyar sikere Hal\u00e1sz J\u00e1zmin nev\u00e9hez f\u0171z\u0151dik, aki ism\u00e9t S\u00falycsoport N\u00e9lk\u00fcli Eur\u00f3pa-bajnoki c\u00edmet szerzett. Ezzel t\u00f6rt\u00e9nelmet \u00edrt: \u0151 lett az els\u0151 magyar versenyz\u0151, aki ezen a rangos esem\u00e9nyen c\u00edmet tudott v\u00e9deni, vagyis \u201edupl\u00e1zott\u201d.<\/p>\n<p>A Dorogi AC karat\u00e9k\u00e1i \u00e9remes\u0151 n\u00e9lk\u00fcl is eredm\u00e9nyes h\u00e9tv\u00e9g\u00e9t z\u00e1rtak: tapasztalatban, \u00f6nbizalomban \u00e9s motiv\u00e1ci\u00f3ban egyar\u00e1nt gazdagodtak. A tanuls\u00e1gokat levonva m\u00e1r a j\u00f6v\u0151 \u00e9vi felk\u00e9sz\u00fcl\u00e9sre koncentr\u00e1lnak. Osu!<\/p>\n<p><em>Bor\u00edt\u00f3k\u00e9p, forr\u00e1s: dorogiac.hu<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c9rt\u00e9kes nemzetk\u00f6zi tapasztalatokkal t\u00e9rtek haza a Dorogi Atl\u00e9tikai Club karat\u00e9k\u00e1i a 22. IKO Kyokushinkai S\u00falycsoport N\u00e9lk\u00fcli Eur\u00f3pa-bajnoks\u00e1gr\u00f3l, amelyet 2025. december 6\u20137. k\u00f6z\u00f6tt rendeztek meg Bukarestben. A rangos esem\u00e9nyen 21 orsz\u00e1g k\u00f6zel 900 versenyz\u0151je l\u00e9pett tatamira: szombaton a juniorok, vas\u00e1rnap pedig a szenior \u00e9s feln\u0151tt mez\u0151ny k\u00fczdelmei zajlottak. A juniorok k\u00f6z\u00f6tt Moln\u00e1r Zara a legjobb 16<\/p>\n","protected":false},"author":1,"featured_media":76537,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2,3,5],"tags":[15,4037,5624,406,16],"class_list":{"0":"post-76536","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dorog","8":"category-hirek","9":"category-sport","10":"tag-dorog","11":"tag-dorogi-ac","12":"tag-featured","13":"tag-karate","14":"tag-sport"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c9rt\u00e9kes tapasztalatokkal gazdagodtak a dorogi karat\u00e9k\u00e1k a bukaresti Eb-n<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dorogimedence.hu\/index.php\/2025\/12\/18\/ertekes-tapasztalatokkal-gazdagodtak-a-dorogi-karatekak-a-bukaresti-eb-n\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"\u00c9rt\u00e9kes tapasztalatokkal gazdagodtak a dorogi karat\u00e9k\u00e1k a bukaresti Eb-n\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"\u00c9rt\u00e9kes nemzetk\u00f6zi tapasztalatokkal t\u00e9rtek haza a Dorogi Atl\u00e9tikai Club karat\u00e9k\u00e1i a 22. IKO Kyokushinkai S\u00falycsoport N\u00e9lk\u00fcli Eur\u00f3pa-bajnoks\u00e1gr\u00f3l, amelyet 2025. december 6\u20137. k\u00f6z\u00f6tt rendeztek meg Bukarestben. A rangos esem\u00e9nyen 21 orsz\u00e1g k\u00f6zel 900 versenyz\u0151je l\u00e9pett tatamira: szombaton a juniorok, vas\u00e1rnap pedig a szenior \u00e9s feln\u0151tt mez\u0151ny k\u00fczdelmei zajlottak. 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