{"id":55351,"date":"2023-08-10T17:26:03","date_gmt":"2023-08-10T15:26:03","guid":{"rendered":"https:\/\/dorogimedence.hu\/?p=55351"},"modified":"2023-08-11T11:55:03","modified_gmt":"2023-08-11T09:55:03","slug":"ujra-munkaban-az-esztergomi-noi-kezilabdazok","status":"publish","type":"post","link":"https:\/\/dorogimedence.hu\/index.php\/2023\/08\/10\/ujra-munkaban-az-esztergomi-noi-kezilabdazok\/","title":{"rendered":"\u00dajra munk\u00e1ban az esztergomi n\u0151i k\u00e9zilabd\u00e1z\u00f3k"},"content":{"rendered":"

Elindult a munka, Elek G\u00e1bor szakmai igazgat\u00f3 \u00e9s Karvalics Tam\u00e1s vezet\u0151edz\u0151 ir\u00e1ny\u00edt\u00e1s\u00e1val megkezdte a felk\u00e9sz\u00fcl\u00e9st a 2023\u20132024-es id\u00e9nyre az Esztergom n\u0151i k\u00e9zilabdacsapata. T\u00f6bb mint h\u00fasz \u00e9v eltelt\u00e9vel szerepelhet ism\u00e9t a m\u00e1sodoszt\u00e1lyban a kik\u00f6t\u0151v\u00e1ros egy\u00fcttese, \u00edgy t\u00falz\u00e1s n\u00e9lk\u00fcl \u00e1ll\u00edthatjuk, hogy t\u00f6rt\u00e9nelmi \u00e9s k\u00fcl\u00f6nleges h\u00f3napok el\u0151tt \u00e1ll a klub \u00e9s a szurkol\u00f3t\u00e1bor is.<\/strong><\/p>\n

A 18 tag\u00fa j\u00e1t\u00e9koskeretben sok v\u00e1ltoz\u00e1s t\u00f6rt\u00e9nt az elm\u00falt hetekben, hat marad\u00f3 mellett tizenketten \u00fajonnan \u00e9rkeztek, j\u00f3 n\u00e9h\u00e1ny jelent\u0151s \u00e9lvonalbeli \u00e9s nemzetk\u00f6zi tapasztalattal rendelkez\u0151 k\u00e9zilabd\u00e1z\u00f3 er\u0151s\u00edti a csapatot. Az \u00f6t hetes ny\u00e1ri alapoz\u00e1s sor\u00e1n feszes program v\u00e1r az esztergomi h\u00f6lgyekre, akik az er\u0151fejleszt\u0151 konditermi tr\u00e9ningek, a vide\u00f3elemz\u0151s foglalkoz\u00e1sok \u00e9s a labd\u00e1s taktikai edz\u00e9sek mellett n\u00e9gy felk\u00e9sz\u00fcl\u00e9si m\u00e9rk\u0151z\u00e9sen csiszol\u00f3dhatnak \u00f6ssze. El\u0151sz\u00f6r augusztus 11-\u00e9n, p\u00e9nteken 18 \u00f3r\u00e1t\u00f3l a szint\u00e9n NB I B-s Kispest ellen tesztel a csapat hazai k\u00f6rnyezetben, majd augusztus 16-\u00e1n az els\u0151 oszt\u00e1ly\u00fa V\u00e1c, augusztus 18-\u00e1n a ferencv\u00e1rosi ifj\u00fas\u00e1gi csapat, v\u00e9g\u00fcl pedig augusztus 25-\u00e9n az NB I-es MTK ellen l\u00e9pnek p\u00e1ly\u00e1ra \u00c1brah\u00e1m Szilvi\u00e1\u00e9k.<\/p>\n

\"\"<\/p>\n

Elek G\u00e1bor az alapoz\u00e1s elkezd\u00e9se kapcs\u00e1n elmondta, komplex felk\u00e9sz\u00fcl\u00e9st terveznek \u00e9s \u00fajdons\u00e1gk\u00e9nt jelent\u0151s m\u00e9r\u00e9si rendszert \u00e9s met\u00f3dust hoztak be a napi munk\u00e1ba.<\/p>\n

\u201eNagyon j\u00f3 fizikai \u00e1llapotban t\u00e9rt vissza a csapat a ny\u00e1ri pihen\u0151t k\u00f6vet\u0151en \u2013 sz\u00f6gezte le az Esztergom szakmai igazgat\u00f3ja. \u2013 Csak a legjobbakat tudom elmondani a j\u00e1t\u00e9kosok \u00e1llapot\u00e1r\u00f3l. Az els\u0151 id\u0151szakban nyilv\u00e1n nagy jelent\u0151s\u00e9ggel b\u00edr a fizikai felk\u00e9sz\u00fcl\u00e9s, de m\u00e1r taktikai \u00e9s technikai elemekkel is elkezdt\u00fcnk foglalkozni, az els\u0151 labd\u00e1s edz\u00e9st p\u00e9ld\u00e1ul vide\u00f3z\u00e1ssal ind\u00edtottuk. Elmondtam a kerettagoknak, hogy m\u00e9rhetetlen koncentr\u00e1ci\u00f3 kell mindenkit\u0151l, hogy min\u00e9l gyorsabban felvegy\u00fck a ritmust \u00e9s megtanuljuk, hogy melyek a csapat er\u0151ss\u00e9gei, tov\u00e1bb\u00e1, hogy mit kell majd alkalmaznunk a m\u00e9rk\u0151z\u00e9seken \u0151szt\u0151l. A l\u00e9nyeg \u00e9s a legfontosabb azonban jelenleg az, hogy t\u00fcrelemre lesz sz\u00fcks\u00e9g az \u00fajjonan form\u00e1l\u00f3d\u00f3 csapatunk kapcs\u00e1n. Felt\u00e9tlen\u00fcl az \u00e9lmez\u0151nyh\u00f6z szeretn\u00e9nk tartozni a m\u00e1sodoszt\u00e1lyban, meghat\u00e1roz\u00f3 t\u00e9nyez\u0151je szeretn\u00e9nk lenni a lig\u00e1nak. A realit\u00e1sok talaj\u00e1n \u00e1llva nem gondolom, hogy es\u00e9lyesek lenn\u00e9nk az \u00e9lvonalbeli feljut\u00e1sra, de semmik\u00e9ppen sem a kies\u00e9s ellen akarunk k\u00fczdeni.\u201d<\/p>\n

Az esztergomi egy\u00fcttes Szombathelyen kezdi a bajnoki k\u00fczdelmeket szeptember m\u00e1sodik\u00e1n, a hazai m\u00e9rk\u0151z\u00e9sei pedig szombati napokon d\u00e9lut\u00e1n 16 \u00f3r\u00e1t\u00f3l kezd\u0151dnek a Suzuki Ar\u00e9n\u00e1ban.<\/p>\n

\"\"<\/p>\n

AZ ESZTERGOMI EGY\u00dcTTES KERETE A 2023\u20132024-ES ID\u00c9NYBEN<\/strong><\/p>\n

Kapusok: Berkesi D\u00f3ra, Mer\u0151 D\u00f3ra (\u00faj \u00e9rkez\u0151), Herczeg Lili (\u00faj)<\/p>\n

Jobbsz\u00e9ls\u0151k: Horv\u00e1th Alexa (\u00faj), Varga Vikt\u00f3ria (\u00faj)<\/p>\n

Jobb\u00e1tl\u00f6v\u0151k: Albert Helga (\u00faj), Farkas Kata (\u00faj)<\/p>\n

Ir\u00e1ny\u00edt\u00f3k: Csiki Ren\u00e1ta, Papp Karolina (\u00faj), Szucs\u00e1nszki Zita (\u00faj)<\/p>\n

Be\u00e1ll\u00f3k: \u00c1brah\u00e1m Szilvia, Majoros Klaudia (\u00faj)<\/p>\n

Bal\u00e1tl\u00f6v\u0151k: P\u00e1link\u00e1s Dorka, Sz\u00e1zvai No\u00e9mi (\u00faj), Tak\u00e1cs Eszter (\u00faj), Valovics N\u00f3ra<\/p>\n

Balsz\u00e9ls\u0151k: Hajtai Vanessza (\u00faj), Jo\u00f3 Anna<\/p>\n

Szakmai igazgat\u00f3: Elek G\u00e1bor<\/p>\n

Vezet\u0151edz\u0151: Karvalics Tam\u00e1s<\/p>\n

Kapusedz\u0151: Alena Abramovics<\/p>\n

Er\u0151nl\u00e9ti edz\u0151: Szucs\u00e1nszki Zita, S\u00f6l\u00f6si L\u00e1szl\u00f3<\/p>\n

Technikai vezet\u0151: Mez\u0151s\u00e9gi Ir\u00e9n<\/p>\n

AZ NB I B-S BAJNOKI PROGRAM<\/strong><\/p>\n

    \n
  1. fordul\u00f3 (szeptember 2., 18 \u00f3ra): Szombathelyi KKA\u2013Esztergomi Vit\u00e9zek<\/li>\n
  2. fordul\u00f3 (szeptember 9., 16): Esztergomi Vit\u00e9zek \u2013Szigetszentmikl\u00f3s NKSE<\/li>\n
  3. fordul\u00f3 (szeptember 16., 18): PC Trade Szegedi NKE\u2013 Esztergomi Vit\u00e9zek<\/li>\n
  4. fordul\u00f3 (szeptember 23., 16): Esztergomi Vit\u00e9zek \u2013Tempo KSE<\/li>\n
  5. fordul\u00f3 (okt\u00f3ber 1., 16): Debreceni VSC Schaeffler U19\u2013 Esztergomi Vit\u00e9zek<\/li>\n
  6. fordul\u00f3 (okt\u00f3ber 7., 16): Esztergomi Vit\u00e9zek \u2013PTE-P\u00e9csi EAC-SIPO<\/li>\n
  7. fordul\u00f3 (okt\u00f3ber 21., 18): SZISE-Bamba Marha\u2013 Esztergomi Vit\u00e9zek<\/li>\n
  8. fordul\u00f3 (okt\u00f3ber 28., 16): Esztergomi Vit\u00e9zek \u2013Kom\u00e1rom VSE<\/li>\n
  9. fordul\u00f3 (november 4., 18): Eszterh\u00e1zy SC Eger\u2013 Esztergomi Vit\u00e9zek<\/li>\n
  10. fordul\u00f3 (november 11., 16): Esztergomi Vit\u00e9zek \u2013Hajd\u00fan\u00e1n\u00e1s<\/li>\n
  11. fordul\u00f3 (november 18., 18): Ferencv\u00e1rosi TC U19\u2013 Esztergomi Vit\u00e9zek<\/li>\n
  12. fordul\u00f3 (december 9., 16): Esztergomi Vit\u00e9zek \u2013\u00c9rd<\/li>\n
  13. fordul\u00f3 (december 16., 16): Esztergomi Vit\u00e9zek \u2013Kispest NKK<\/li>\n
  14. fordul\u00f3 (janu\u00e1r 13., 16): Esztergomi Vit\u00e9zek \u2013Orosh\u00e1za<\/li>\n
  15. fordul\u00f3 (janu\u00e1r 20., 18): G\u00e1rdony-P\u00e1zm\u00e1nd NKK\u2013 Esztergomi Vit\u00e9zek<\/li>\n
  16. fordul\u00f3 (janu\u00e1r 27., 16): Esztergomi Vit\u00e9zek \u2013Szombathely<\/li>\n
  17. fordul\u00f3 (febru\u00e1r 3., 15.45): Szigetszentmikl\u00f3s\u2013 Esztergomi Vit\u00e9zek<\/li>\n
  18. fordul\u00f3 (febru\u00e1r 17., 16): Esztergomi Vit\u00e9zek \u2013Szeged<\/li>\n
  19. fordul\u00f3 (febru\u00e1r 24., 18): Tempo KSE\u2013 Esztergomi Vit\u00e9zek<\/li>\n
  20. fordul\u00f3 (m\u00e1rcius 9., 16): Esztergomi Vit\u00e9zek \u2013DVSC U19<\/li>\n
  21. fordul\u00f3 (m\u00e1rcius 16., 16): PEAC\u2013 Esztergomi Vit\u00e9zek<\/li>\n
  22. fordul\u00f3 (m\u00e1rcius 23., 16): Esztergomi Vit\u00e9zek \u2013SZISE<\/li>\n
  23. fordul\u00f3 (m\u00e1rcius 31.): Kom\u00e1rom\u2013 Esztergomi Vit\u00e9zek<\/li>\n
  24. fordul\u00f3 (\u00e1prilis 13., 16): Esztergomi Vit\u00e9zek \u2013Eszterh\u00e1zy SC<\/li>\n
  25. fordul\u00f3 (\u00e1prilis 20., 18): Hajd\u00fan\u00e1n\u00e1s\u2013 Esztergomi Vit\u00e9zek<\/li>\n
  26. fordul\u00f3 (\u00e1prilis 27., 16): Esztergomi Vit\u00e9zek \u2013FTC U19<\/li>\n
  27. fordul\u00f3 (m\u00e1jus 4., 16): \u00c9rd\u2013 Esztergomi Vit\u00e9zek<\/li>\n
  28. fordul\u00f3 (m\u00e1jus 11., 18): Kispest\u2013 Esztergomi Vit\u00e9zek<\/li>\n
  29. fordul\u00f3 (m\u00e1jus 18., 18): Orosh\u00e1za\u2013 Esztergomi Vit\u00e9zek<\/li>\n
  30. fordul\u00f3 (m\u00e1jus 25., 16): Esztergomi Vit\u00e9zek \u2013G\u00e1rdon<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Elindult a munka, Elek G\u00e1bor szakmai igazgat\u00f3 \u00e9s Karvalics Tam\u00e1s vezet\u0151edz\u0151 ir\u00e1ny\u00edt\u00e1s\u00e1val megkezdte a felk\u00e9sz\u00fcl\u00e9st a 2023\u20132024-es id\u00e9nyre az Esztergom n\u0151i k\u00e9zilabdacsapata. T\u00f6bb mint h\u00fasz \u00e9v eltelt\u00e9vel szerepelhet ism\u00e9t a m\u00e1sodoszt\u00e1lyban a kik\u00f6t\u0151v\u00e1ros egy\u00fcttese, \u00edgy t\u00falz\u00e1s n\u00e9lk\u00fcl \u00e1ll\u00edthatjuk, hogy t\u00f6rt\u00e9nelmi \u00e9s k\u00fcl\u00f6nleges h\u00f3napok el\u0151tt \u00e1ll a klub \u00e9s a szurkol\u00f3t\u00e1bor is. A 18 tag\u00fa j\u00e1t\u00e9koskeretben<\/p>\n","protected":false},"author":1,"featured_media":55352,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[38,3,5],"tags":[42,7228,5624,355,16],"class_list":{"0":"post-55351","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-esztergom","8":"category-hirek","9":"category-sport","10":"tag-esztergom","11":"tag-esztergomi-vitezek-rafc","12":"tag-featured","13":"tag-kezilabda","14":"tag-sport"},"yoast_head":"\n\u00dajra munk\u00e1ban az esztergomi n\u0151i k\u00e9zilabd\u00e1z\u00f3k<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dorogimedence.hu\/index.php\/2023\/08\/10\/ujra-munkaban-az-esztergomi-noi-kezilabdazok\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"\u00dajra munk\u00e1ban az esztergomi n\u0151i k\u00e9zilabd\u00e1z\u00f3k\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"Elindult a munka, Elek G\u00e1bor szakmai igazgat\u00f3 \u00e9s Karvalics Tam\u00e1s vezet\u0151edz\u0151 ir\u00e1ny\u00edt\u00e1s\u00e1val megkezdte a felk\u00e9sz\u00fcl\u00e9st a 2023\u20132024-es id\u00e9nyre az Esztergom n\u0151i k\u00e9zilabdacsapata. 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