{"id":52423,"date":"2023-04-27T10:34:53","date_gmt":"2023-04-27T08:34:53","guid":{"rendered":"https:\/\/dorogimedence.hu\/?p=52423"},"modified":"2023-04-27T10:34:53","modified_gmt":"2023-04-27T08:34:53","slug":"suhajda-szilard-tul-van-az-elso-akklimatizacios-koron","status":"publish","type":"post","link":"https:\/\/dorogimedence.hu\/index.php\/2023\/04\/27\/suhajda-szilard-tul-van-az-elso-akklimatizacios-koron\/","title":{"rendered":"Suhajda Szil\u00e1rd t\u00fal van az els\u0151 akklimatiz\u00e1ci\u00f3s k\u00f6r\u00f6n"},"content":{"rendered":"<p><strong>A Kyocera Everest Exped\u00edci\u00f3 2023 keret\u00e9ben a volt esztergomi f\u0151iskol\u00e1s, Suhajda Szil\u00e1rd m\u00e1rcius 23-\u00e1n indult el Nep\u00e1lba, hogy teherhord\u00f3k \u00e9s mesters\u00e9ges oxig\u00e9n haszn\u00e1lata n\u00e9lk\u00fcl el\u00e9rje a Mount Everest 8848 m\u00e9teres cs\u00facs\u00e1t. Magyar \u00e1llampolg\u00e1rnak ez ilyen m\u00f3don \u2013 \u201etiszt\u00e1n\u201d \u2013 m\u00e9g nem siker\u00fclt.<\/strong><\/p>\n<p>Az els\u0151 k\u00e9t h\u00e9tben az exped\u00edci\u00f3 els\u0151 f\u00e1zisa, az \u00fagynevezett \u201eel\u0151akklimatiz\u00e1ci\u00f3\u201d zajlott, amely sor\u00e1n 4400 \u00e9s 5800 m\u00e9teres magass\u00e1g k\u00f6z\u00f6tt edzett a sportol\u00f3, majd az el\u0151zetes terveknek megfelel\u0151en, \u00e1prilis 18-\u00e1n \u00e9rkezett meg az alapt\u00e1borba.<\/p>\n<p>Jelenleg a Mount Everesten t\u00f6rt\u00e9n\u0151 akklimatiz\u00e1l\u00f3d\u00e1s zajlik, ami azt jelenti, hogy a hegym\u00e1sz\u00f3 hozz\u00e1szoktatja szervezet\u00e9t a ritka leveg\u0151h\u00f6z, valamint t\u00e1borl\u00e1ncot \u00e9p\u00edt ki a hegyen. A t\u00e1borok ki\u00e9p\u00edt\u00e9s\u00e9t Szil\u00e1rd \u00f6n\u00e1ll\u00f3an v\u00e9gzi, minden sz\u00fcks\u00e9ges felszerel\u00e9s\u00e9t \u00f6ner\u0151b\u0151l viszi fel a hegyre, az alapt\u00e1bor felett teljesen saj\u00e1t erej\u00e9re van utalva. Az els\u0151 akklimatiz\u00e1ci\u00f3s k\u00f6r \u00e1prilis 24-\u00e9n kezd\u0151d\u00f6tt.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-52425\" src=\"https:\/\/dorogimedence.hu\/wp-content\/uploads\/2023\/04\/suhajda-02.jpg\" alt=\"\" width=\"1920\" height=\"1280\"><\/p>\n<p>\u201eMa hajnalban sikeresen t\u00e9rtem vissza a 2-es t\u00e1boromat jelent\u0151 s\u00e1tramt\u00f3l. K\u00e9t \u00e9jszak\u00e1t t\u00f6lt\u00f6ttem 6400 m\u00e9teren, illetve \u00e9rintettem a 6700 m\u00e9ter f\u00f6l\u00f6tti magass\u00e1got is \u2013 ez a Lhoce-fal peremhasad\u00e9k\u00e1t jelenti, ahova k\u00f6nny\u0171 terepen, a 2-es t\u00e1bort\u00f3l viszonylag gyorsan feljuthat az ember. A 24-i n\u00e9h\u00e1ny \u00f3r\u00e1s vihart lesz\u00e1m\u00edtva, minden z\u00f6kken\u0151mentesen zajlott. Egy-egy \u00faj magass\u00e1g el\u00e9r\u00e9se sor\u00e1n jellemz\u0151 a kellemetlen \u00e9jszakai k\u00f6z\u00e9rzet \u00e9s \u00edgy az alv\u00e1shi\u00e1ny is, de az alapt\u00e1borban most lesz egy p\u00e1r napom kipihenni magam. A Khumbu-j\u00e9ges\u00e9s \u00fatvonala az elmond\u00e1sok szerint hosszabb a tavalyin\u00e1l, de kev\u00e9sb\u00e9 t\u0171nt fenyeget\u0151nek, ami igaz\u00e1n j\u00f3 h\u00edr! Az elm\u00falt napok esem\u00e9nyeit a szok\u00e1sos napl\u00f3bejegyz\u00e9sekben r\u00e9szletesen le fogom \u00edrni. J\u00f3l \u00e9rzem magam \u00e9s v\u00e1rom, hogy elinduljak az \u00fajabb k\u00f6rre!\u201d<\/p>\n<p>A hegym\u00e1sz\u00f3 a k\u00f6vetkez\u0151 akklimatiz\u00e1ci\u00f3s k\u00f6r sor\u00e1n ki\u00e9p\u00edti harmadik \u2013 7200 m\u00e9terre tervezett \u2013 magass\u00e1gi t\u00e1bor\u00e1t, ahol egy \u00e9jszak\u00e1t el is szeretne t\u00f6lteni. A folyamatos emelked\u00e9s lehet\u0151v\u00e9 teszi a l\u00e9gnyom\u00e1s v\u00e1ltoz\u00e1s\u00e1hoz \u2013 \u00edgy az oxig\u00e9nszeg\u00e9ny k\u00f6rnyezethez \u2013 t\u00f6rt\u00e9n\u0151 alkalmazkod\u00e1st. Szil\u00e1rdnak v\u00e1rhat\u00f3an h\u00e1rom ilyen felmenetre lesz sz\u00fcks\u00e9ge, miel\u0151tt a legmagasabb pontra indulhat.<\/p>\n<p>A Kyocera Everest Exped\u00edci\u00f3 2023 cs\u00facsm\u00e1sz\u00e1s\u00e1ra az akklimatiz\u00e1ci\u00f3s id\u0151szakot k\u00f6vet\u0151en, m\u00e1jus m\u00e1sodik fel\u00e9ben ker\u00fclhet sor.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-52426\" src=\"https:\/\/dorogimedence.hu\/wp-content\/uploads\/2023\/04\/suhajda-03.jpg\" alt=\"\" width=\"1920\" height=\"1440\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Kyocera Everest Exped\u00edci\u00f3 2023 keret\u00e9ben a volt esztergomi f\u0151iskol\u00e1s, Suhajda Szil\u00e1rd m\u00e1rcius 23-\u00e1n indult el Nep\u00e1lba, hogy teherhord\u00f3k \u00e9s mesters\u00e9ges oxig\u00e9n haszn\u00e1lata n\u00e9lk\u00fcl el\u00e9rje a Mount Everest 8848 m\u00e9teres cs\u00facs\u00e1t. Magyar \u00e1llampolg\u00e1rnak ez ilyen m\u00f3don \u2013 \u201etiszt\u00e1n\u201d \u2013 m\u00e9g nem siker\u00fclt. Az els\u0151 k\u00e9t h\u00e9tben az exped\u00edci\u00f3 els\u0151 f\u00e1zisa, az \u00fagynevezett \u201eel\u0151akklimatiz\u00e1ci\u00f3\u201d zajlott, amely<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3,6948],"tags":[7164,4367],"class_list":{"0":"post-52423","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-hirek","7":"category-szines","8":"tag-mount-everest","9":"tag-suhajda-szilard"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Suhajda Szil\u00e1rd t\u00fal van az els\u0151 akklimatiz\u00e1ci\u00f3s k\u00f6r\u00f6n<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dorogimedence.hu\/index.php\/2023\/04\/27\/suhajda-szilard-tul-van-az-elso-akklimatizacios-koron\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"Suhajda Szil\u00e1rd t\u00fal van az els\u0151 akklimatiz\u00e1ci\u00f3s k\u00f6r\u00f6n\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"A Kyocera Everest Exped\u00edci\u00f3 2023 keret\u00e9ben a volt esztergomi f\u0151iskol\u00e1s, Suhajda Szil\u00e1rd m\u00e1rcius 23-\u00e1n indult el Nep\u00e1lba, hogy teherhord\u00f3k \u00e9s mesters\u00e9ges oxig\u00e9n haszn\u00e1lata n\u00e9lk\u00fcl el\u00e9rje a Mount Everest 8848 m\u00e9teres cs\u00facs\u00e1t. 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Az els\u0151 k\u00e9t h\u00e9tben az exped\u00edci\u00f3 els\u0151 f\u00e1zisa, az \u00fagynevezett \u201eel\u0151akklimatiz\u00e1ci\u00f3\u201d zajlott, amely\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dorogimedence.hu\/index.php\/2023\/04\/27\/suhajda-szilard-tul-van-az-elso-akklimatizacios-koron\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:site_name\" content=\"Dorogi-medence Region\u00e1lis H\u00edrport\u00e1l\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dorogimedence\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-27T08:34:53+00:00\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dorogimedence.hu\/wp-content\/uploads\/2023\/04\/suhajda-01.jpg\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta 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