{"id":39561,"date":"2022-01-04T07:07:24","date_gmt":"2022-01-04T06:07:24","guid":{"rendered":"https:\/\/dorogimedence.hu\/?p=39561"},"modified":"2022-01-04T07:07:34","modified_gmt":"2022-01-04T06:07:34","slug":"utjara-indult-az-egyutt-sikerul-program","status":"publish","type":"post","link":"https:\/\/dorogimedence.hu\/index.php\/2022\/01\/04\/utjara-indult-az-egyutt-sikerul-program\/","title":{"rendered":"\u00datj\u00e1ra indult az \u201cEgy\u00fctt siker\u00fcl\u201d program"},"content":{"rendered":"<p><strong>2022. janu\u00e1r 1-j\u00e9n indult \u00fatj\u00e1ra a Dorogi Fut\u00f3k\u00f6r \u201cEgy\u00fctt siker\u00fcl\u201d egy h\u00f3napos kih\u00edv\u00e1sa. A szervez\u0151k azoknak szeretn\u00e9nek seg\u00edts\u00e9get ny\u00fajtani a programmal, akik \u00faj\u00e9vre azt fogadt\u00e1k meg, hogy szeretn\u00e9nek eg\u00e9szs\u00e9gesebben t\u00e1pl\u00e1lkozni, t\u00f6bbet sportolni, esetleg lefogyni.<\/strong><\/p>\n<p>Mivel a legt\u00f6bb ember sz\u00e1m\u00e1ra neh\u00e9z hossz\u00fat\u00e1von fenntartani a motiv\u00e1ci\u00f3t, a Fut\u00f3k\u00f6r szakemberei magukra v\u00e1llalt\u00e1k ezt a feladatot. Egy z\u00e1rt Facebook csoportban naponta osztanak meg testedz\u00e9ssel, sportt\u00e1pl\u00e1lkoz\u00e1ssal, eg\u00e9szs\u00e9ges \u00e9letm\u00f3ddal kapcsolatos cikkeket, vide\u00f3kat.<\/p>\n<p>Ezekkel az anyagokkal azoknak is seg\u00edts\u00e9get tudnak ny\u00fajtani, akik nem tudj\u00e1k pontosan, hogyan kezdjenek bele az \u00e9letm\u00f3dv\u00e1lt\u00e1sba. Hetente egyszer S\u00e1rdi Tam\u00e1s fut\u00f3edz\u0151 \u00e9s Szegv\u00e1ri J\u00f3zsef sportoktat\u00f3 szem\u00e9lyesen is tal\u00e1lkozik a r\u00e9sztvev\u0151kkel, akiknek a dorogi Z\u00f6ld K\u00f6r Rekort\u00e1n Fut\u00f3p\u00e1ly\u00e1n tartanak fut\u00f3iskol\u00e1t. Az eg\u00e9szs\u00e9ges receptekr\u0151l Cserni \u00c1gota, t\u00e1pl\u00e1lkoz\u00e1si tan\u00e1csad\u00f3 gondoskodik a kih\u00edv\u00e1s ideje alatt.<\/p>\n<p>A program nyit\u00f3esem\u00e9ny\u00e9nek a m\u00e1r hagyom\u00e1nyosnak mondhat\u00f3 \u00daj\u00e9vi Szerencsehoz\u00f3 Fut\u00e1s adott otthont, amire t\u00f6bb, mint 30 fut\u00f3 gy\u0171lt \u00f6ssze. S\u00e1rdi Tam\u00e1s eln\u00f6k nyit\u00f3besz\u00e9de ut\u00e1n a jelenl\u00e9v\u0151k felfutottak a K\u00e1lv\u00e1ri\u00e1ra, ahonnan csod\u00e1s kil\u00e1t\u00e1s ny\u00edlt a k\u00f6rny\u00e9kre. A k\u00f6z\u00f6s fot\u00f3 elk\u00e9sz\u00fclte ut\u00e1n visszat\u00e9rtek a kiindul\u00e1si pontra, a Z\u00f6ld K\u00f6r Rekort\u00e1n Fut\u00f3p\u00e1ly\u00e1ra, ahol m\u00e1r forr\u00f3 te\u00e1val \u00e9s forralt borral v\u00e1rt\u00e1k a r\u00e9sztvev\u0151ket. A Dorogi Fut\u00f3k\u00f6r vezet\u0151s\u00e9ge nagyon rem\u00e9li, hogy siker\u00fcl egy \u00f6sszetart\u00f3, motiv\u00e1l\u00f3 sportos k\u00f6z\u00f6ss\u00e9get l\u00e9trehozni.<\/p>\n<p>A csoporthoz ingyenesen lehet csatlakozni 2022. janu\u00e1r 4-ig, ezut\u00e1n bez\u00e1rja kapuit a k\u00f6z\u00f6ss\u00e9g.<\/p>\n<p>Aki szeretne egy motiv\u00e1l\u00f3 csapat tagja lenni, az <a href=\"https:\/\/www.facebook.com\/groups\/egyuttsikerul\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline; color: #0000ff;\">al\u00e1bbi linkre<\/span><\/a> kattintva tud csatlakozni!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2022. janu\u00e1r 1-j\u00e9n indult \u00fatj\u00e1ra a Dorogi Fut\u00f3k\u00f6r \u201cEgy\u00fctt siker\u00fcl\u201d egy h\u00f3napos kih\u00edv\u00e1sa. A szervez\u0151k azoknak szeretn\u00e9nek seg\u00edts\u00e9get ny\u00fajtani a programmal, akik \u00faj\u00e9vre azt fogadt\u00e1k meg, hogy szeretn\u00e9nek eg\u00e9szs\u00e9gesebben t\u00e1pl\u00e1lkozni, t\u00f6bbet sportolni, esetleg lefogyni. Mivel a legt\u00f6bb ember sz\u00e1m\u00e1ra neh\u00e9z hossz\u00fat\u00e1von fenntartani a motiv\u00e1ci\u00f3t, a Fut\u00f3k\u00f6r szakemberei magukra v\u00e1llalt\u00e1k ezt a feladatot. Egy z\u00e1rt Facebook<\/p>\n","protected":false},"author":1,"featured_media":39562,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2,3,5],"tags":[15,2098,6207,16,1480],"class_list":{"0":"post-39561","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dorog","8":"category-hirek","9":"category-sport","10":"tag-dorog","11":"tag-dorogi-futokor-sportegyesulet","12":"tag-egyutt-sikerul","13":"tag-sport","14":"tag-szabadido"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00datj\u00e1ra indult az \u201cEgy\u00fctt siker\u00fcl\u201d program<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dorogimedence.hu\/index.php\/2022\/01\/04\/utjara-indult-az-egyutt-sikerul-program\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"\u00datj\u00e1ra indult az \u201cEgy\u00fctt siker\u00fcl\u201d program\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"2022. janu\u00e1r 1-j\u00e9n indult \u00fatj\u00e1ra a Dorogi Fut\u00f3k\u00f6r \u201cEgy\u00fctt siker\u00fcl\u201d egy h\u00f3napos kih\u00edv\u00e1sa. A szervez\u0151k azoknak szeretn\u00e9nek seg\u00edts\u00e9get ny\u00fajtani a programmal, akik \u00faj\u00e9vre azt fogadt\u00e1k meg, hogy szeretn\u00e9nek eg\u00e9szs\u00e9gesebben t\u00e1pl\u00e1lkozni, t\u00f6bbet sportolni, esetleg lefogyni. Mivel a legt\u00f6bb ember sz\u00e1m\u00e1ra neh\u00e9z hossz\u00fat\u00e1von fenntartani a motiv\u00e1ci\u00f3t, a Fut\u00f3k\u00f6r szakemberei magukra v\u00e1llalt\u00e1k ezt a feladatot. 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