{"id":28091,"date":"2020-10-22T07:07:12","date_gmt":"2020-10-22T05:07:12","guid":{"rendered":"http:\/\/dorogimedence.hu\/?p=28091"},"modified":"2020-10-22T07:07:41","modified_gmt":"2020-10-22T05:07:41","slug":"uj-korszak-a-dorogi-ese-kezilabda-eleteben","status":"publish","type":"post","link":"https:\/\/dorogimedence.hu\/index.php\/2020\/10\/22\/uj-korszak-a-dorogi-ese-kezilabda-eleteben\/","title":{"rendered":"\u00daj korszak a Dorogi ESE k\u00e9zilabda \u00e9let\u00e9ben"},"content":{"rendered":"

A v\u00e1ltoz\u00e1sok \u00e9v\u00e9t \u00e9lik a dorogi k\u00e9zisek, err\u0151l besz\u00e9lgetett Dud\u00e1s D\u00f3ra a Dorogi ESE \u00faj vezet\u0151edz\u0151j\u00e9vel Gula Gabriell\u00e1val.
\n<\/strong><\/p>\n

Mes\u00e9lj k\u00e9rlek a kezdetekr\u0151l, mikor, hogyan ker\u00fclt\u00e9l kapcsolatba a sporttal.<\/strong><\/p>\n

Borzaszt\u00f3an mozg\u00e9kony \u00e9s energi\u00e1val teli gyerek voltam, a labda is mindig el\u0151ker\u00fclt, ha j\u00e1t\u00e9kr\u00f3l volt sz\u00f3, \u00edgy \u00e9desany\u00e1m elvitt 5 \u00e9ves koromban egy k\u00e9zilabda edz\u00e9sre, \u00e9s ott kezd\u0151d\u00f6tt minden\u2026 Eg\u00e9szen 14 \u00e9ves koromig dorogi sz\u00ednekben j\u00e1tszottam, nagyon j\u00f3 kis csapat volt abban az id\u0151ben, t\u00f6bben elker\u00fcltek nagyobb klubokhoz. Sz\u00e9kesfeh\u00e9rv\u00e1ron t\u00f6lt\u00f6ttem a gimn\u00e1ziumi \u00e9veimet, \u00e9s az akkori, Alcoa Feh\u00e9rv\u00e1r KC NBI-es serd\u00fcl\u0151 \u00e9s ifi csapat\u00e1ban j\u00e1tszottam. Sajnos engem is el\u00e9rtek a s\u00e9r\u00fcl\u00e9sek \u00e9s Feh\u00e9rv\u00e1rr\u00f3l P\u00e9csre mentem tov\u00e1bbtanulni, \u00e9s v\u00e9geztem el a sportszervez\u0151i szakot a P\u00e9csi Tudom\u00e1nyegyetemen, valamint a k\u00e9zilabda edz\u0151i k\u00e9pes\u00edt\u00e9semet is.<\/p>\n

Hogyan \u00e9s mikor ker\u00fclt\u00e9l a Dorog K\u00e9zilabdacsapat\u00e1hoz?<\/strong><\/p>\n

F\u0151iskolai tanulm\u00e1nyaim ut\u00e1n 2016-ban hazak\u00f6lt\u00f6ztem Dorogra \u00e9s kor\u00e1bbi edz\u0151m, Pincz\u00e9s T\u00edmea seg\u00edtett elhelyezkedni edz\u0151k\u00e9nt a Dorogi ESE-n\u00e9l. El\u0151sz\u00f6r U7, U8 \u00e9s U13 ut\u00e1np\u00f3tl\u00e1s csapatokkal foglalkoztam, majd ezut\u00e1n er\u0151nl\u00e9ti edz\u0151k\u00e9nt kezdtem tev\u00e9kenykedni a feln\u0151tt \u00e9s az ifj\u00fas\u00e1gi csapatokn\u00e1l.<\/p>\n

\"\"<\/p>\n

Biztosan sokan k\u00edv\u00e1ncsiak, pontosan mit is csin\u00e1l egy er\u0151nl\u00e9ti edz\u0151. P\u00e1r sz\u00f3ban bemutatn\u00e1d a munk\u00e1dat?<\/strong><\/p>\n

A k\u00e9zilabda mellett a karate vil\u00e1g\u00e1ba is belek\u00f3stoltam, ahol egy kedves bar\u00e1tomnak seg\u00edtettem a nemzetk\u00f6zi versenyekre val\u00f3 felk\u00e9sz\u00fcl\u00e9s\u00e9t. Innen j\u00f6tt a gondolat, hogy sz\u00edvesen elmozduln\u00e9k az er\u0151nl\u00e9ti, szem\u00e9lyi edz\u00e9s ir\u00e1ny\u00e1ba, mert m\u00e1r akkor is \u00fagy gondoltam, hogy ez hasznos lehet a k\u00e9zilabda p\u00e1ly\u00e1n is. 2018-ban az MKSZ \u00e1ltal ind\u00edtott els\u0151, k\u00e9zilabda er\u0151nl\u00e9ti edz\u0151i tanfolyamot v\u00e9geztem el. Az akkori NB1\/B-be feljut\u00f3 feln\u0151tt csapatn\u00e1l kamatoztattam a megszerzett tud\u00e1som, az\u00f3ta ez m\u00e1r kiterjed az ut\u00e1np\u00f3tl\u00e1s koroszt\u00e1lyra is.<\/p>\n

Elkezdt\u00fcnk csapatk\u00e9nt dolgozni, er\u0151nl\u00e9ti edz\u0151k\u00e9nt a vezet\u0151 edz\u0151vel k\u00f6z\u00f6sen raktuk \u00f6ssze a koncepci\u00f3t, az \u00e9n feladatom f\u0151k\u00e9nt a kondicion\u00e1lis k\u00e9pess\u00e9gek fejleszt\u00e9se volt.  Nagyobb hangs\u00falyt fektett\u00fcnk a speci\u00e1lisabb \u00e1ll\u00f3k\u00e9pess\u00e9g fejleszt\u00e9sre \u00e9s er\u0151fejleszt\u00e9sre. Sz\u00edv\u00fcgyem a prevenci\u00f3 \u00e9s a s\u00e9r\u00fcl\u00e9smegel\u0151z\u00e9s, \u00edgy erre is kiemelten figyelek. J\u00f3l m\u0171k\u00f6d\u00f6tt a k\u00f6z\u00f6s munka, l\u00e1tv\u00e1nyos fejl\u0151d\u00e9sen mentek kereszt\u00fcl a l\u00e1nyok, az\u00f3ta is tartjuk ezt a munkamor\u00e1lt.<\/p>\n

Mindezek ut\u00e1n ad\u00f3dik a k\u00e9rd\u00e9s, hogy ker\u00fclt k\u00e9pbe a vezet\u0151i poszt?<\/strong><\/p>\n

Az idei tavaszt a sz\u00fcneteltet\u00e9sek \u00e9s felf\u00fcggeszt\u00e9sek id\u0151szaka jellemezte, neh\u00e9z \u00e9s komoly d\u00f6nt\u00e9sek meghozatala k\u00f6vetkezett az egyes\u00fclet \u00e9let\u00e9ben. Az NBI\/b-b\u0151l val\u00f3 visszal\u00e9p\u00e9s nyom\u00e1n a v\u00e1rtn\u00e1l \u00e9s indokoltn\u00e1l nagyobb j\u00e1t\u00e9kos mozg\u00e1sok indultak be. A ny\u00e1r folyam\u00e1n toborz\u00e1sba kezdt\u00fcnk, \u00e9s egy teljesen meg\u00fajult csapattal, visszat\u00e9r\u0151kkel, r\u00e9gi \u00e9s \u00faj arcokkal (j\u00e1t\u00e9kosokkal) v\u00e1gtunk bele az NBII-es bajnoks\u00e1gba, G\u00e9ber K\u00e1roly vezet\u00e9s\u00e9vel.<\/p>\n

Edz\u0151i munk\u00e1ss\u00e1gom sor\u00e1n m\u00e1r t\u00f6bbsz\u00f6r sz\u00f3ba ker\u00fclt a vezet\u0151edz\u0151i poz\u00edci\u00f3, de most \u00e9ltem az \u00fajra felk\u00edn\u00e1lkoz\u00f3 lehet\u0151s\u00e9ggel, \u00e9s h\u00e9tf\u0151t\u0151l m\u00e1r vezet\u0151 edz\u0151k\u00e9nt v\u00e9gzem munk\u00e1mat, az ifi \u00e9s feln\u0151tt csapat mellett.  Kem\u00e9ny D\u00e9nes szavait id\u00e9zve, hogy mi\u00e9rt is v\u00e1llaltam el: \u201eA teljes\u00edt\u0151k\u00e9pess\u00e9g\u00fcnk hat\u00e1ra sokkal messzebb van ann\u00e1l, mint amit gondolunk magunkr\u00f3l\u201d<\/strong>. Nagy megtiszteltet\u00e9s \u00e9s kih\u00edv\u00e1s is egyben, ez\u00faton is szeretn\u00e9m megk\u00f6sz\u00f6nni a bizalmat Attil\u00e1nak, a st\u00e1bnak \u00e9s nem utols\u00f3 sorban a l\u00e1nyoknak! Tov\u00e1bbra is csapatban dolgozunk, K\u00f6rm\u00f6czi Bea kapusedz\u0151 \u00e9s szakmai k\u00e9rd\u00e9sekben Erd\u0151s Kriszti\u00e1n koll\u00e9g\u00e1m is t\u00e1mogat. Optimist\u00e1n tekintek az el\u0151tt\u00fcnk \u00e1ll\u00f3 kem\u00e9ny munk\u00e1ra, \u00fagy gondolom, hogy megfelel\u0151 edz\u00e9smunk\u00e1val k\u00e9pesek lesz\u00fcnk csapatk\u00e9nt fejl\u0151dni \u00e9s el\u0151re l\u00e9pni. Nagyon j\u00f3 kis csapat \u00e1llt \u00f6ssze, mindenki maxim\u00e1lisan bele\u00e1ll a feladatba, az edz\u00e9smunk\u00e1ba, \u00edgy b\u00e1tran ki merem jelenteni, hogy \u00e9n is minden t\u0151lem telhet\u0151t meg fogok tenni a fejl\u0151d\u00e9s \u00e9rdek\u00e9ben. B\u00edzom a k\u00f6z\u00f6s munk\u00e1ban \u00e9s a csapatban!<\/p>\n

V\u00e9gig k\u00eds\u00e9rted m\u00e1r k\u00e9t vezet\u0151edz\u0151 munk\u00e1ss\u00e1g\u00e1t a csapat mellett. Miben lesz m\u00e1s a szeml\u00e9leted?<\/strong><\/p>\n

Szeretn\u00e9m az er\u0151nl\u00e9ti vonalat tov\u00e1bb vinni, ahogy eddig is k\u00e9zilabda specifikus gyakorlatokkal f\u0171szerezve. Els\u0151sorban a v\u00e9dekez\u00e9sben l\u00e1tom a nagyobb hi\u00e1nyoss\u00e1got, \u00edgy arra fogunk jobban r\u00e1fek\u00fcdni. L\u00e1tok a csapatban fant\u00e1zi\u00e1t, \u00edgy szeretn\u00e9k t\u00e1mad\u00e1s \u00e9s v\u00e9dekez\u00e9staktik\u00e1ban is \u00faj dolgokat kipr\u00f3b\u00e1lni, jobban forgatni a csapatot, j\u00f3 k\u00e9pess\u00e9g\u0171 j\u00e1t\u00e9kosok, \u00fagyhogy k\u00edv\u00e1ncsian v\u00e1rom, mit lehet bel\u0151l\u00fck kihozni.<\/p>\n

Sok sikert k\u00edv\u00e1nunk Gabinak \u00e9s a csapatnak! Hajr\u00e1 Dorog!<\/p>\n

Fot\u00f3k, forr\u00e1s: Dorogi Sport (dorogisport.hu)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

A v\u00e1ltoz\u00e1sok \u00e9v\u00e9t \u00e9lik a dorogi k\u00e9zisek, err\u0151l besz\u00e9lgetett Dud\u00e1s D\u00f3ra a Dorogi ESE \u00faj vezet\u0151edz\u0151j\u00e9vel Gula Gabriell\u00e1val. Mes\u00e9lj k\u00e9rlek a kezdetekr\u0151l, mikor, hogyan ker\u00fclt\u00e9l kapcsolatba a sporttal. Borzaszt\u00f3an mozg\u00e9kony \u00e9s energi\u00e1val teli gyerek voltam, a labda is mindig el\u0151ker\u00fclt, ha j\u00e1t\u00e9kr\u00f3l volt sz\u00f3, \u00edgy \u00e9desany\u00e1m elvitt 5 \u00e9ves koromban egy k\u00e9zilabda edz\u00e9sre, \u00e9s ott<\/p>\n","protected":false},"author":1,"featured_media":28094,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2,3,5],"tags":[15,85,5191,355,16],"class_list":{"0":"post-28091","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dorog","8":"category-hirek","9":"category-sport","10":"tag-dorog","11":"tag-dorogi-sport","12":"tag-gula-gabriella","13":"tag-kezilabda","14":"tag-sport"},"yoast_head":"\n\u00daj korszak a Dorogi ESE k\u00e9zilabda \u00e9let\u00e9ben<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dorogimedence.hu\/index.php\/2020\/10\/22\/uj-korszak-a-dorogi-ese-kezilabda-eleteben\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"\u00daj korszak a Dorogi ESE k\u00e9zilabda \u00e9let\u00e9ben\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"A v\u00e1ltoz\u00e1sok \u00e9v\u00e9t \u00e9lik a dorogi k\u00e9zisek, err\u0151l besz\u00e9lgetett Dud\u00e1s D\u00f3ra a Dorogi ESE \u00faj vezet\u0151edz\u0151j\u00e9vel Gula Gabriell\u00e1val. Mes\u00e9lj k\u00e9rlek a kezdetekr\u0151l, mikor, hogyan ker\u00fclt\u00e9l kapcsolatba a sporttal. Borzaszt\u00f3an mozg\u00e9kony \u00e9s energi\u00e1val teli gyerek voltam, a labda is mindig el\u0151ker\u00fclt, ha j\u00e1t\u00e9kr\u00f3l volt sz\u00f3, \u00edgy \u00e9desany\u00e1m elvitt 5 \u00e9ves koromban egy k\u00e9zilabda edz\u00e9sre, \u00e9s ott\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dorogimedence.hu\/index.php\/2020\/10\/22\/uj-korszak-a-dorogi-ese-kezilabda-eleteben\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:site_name\" content=\"Dorogi-medence Region\u00e1lis H\u00edrport\u00e1l\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dorogimedence\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-22T05:07:12+00:00\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-22T05:07:41+00:00\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:image\" 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