sz\u00edr<\/a>\u00a0sz\u00e1rmaz\u00e1s\u00fa. Hesna Salg\u00f3tarj\u00e1nban n\u0151tt fel. 10 \u00e9ves kor\u00e1ban \u00fajs\u00e1got szerkesztett, melynek c\u00edme \u201eWC-n \u00fcl\u0151k \u00fajs\u00e1ga\u201d- lett; emellett rendszeresen publik\u00e1lt a N\u00f3gr\u00e1d Megyei Lap-ban is.<\/p>\nK\u00f6z\u00e9piskolai tanulm\u00e1nyait Szolnokon, a magyar-angol k\u00e9t tan\u00edt\u00e1si nyelv\u0171 Varga Katalin Gimn\u00e1ziumban v\u00e9gezte. K\u00f6zben 16 \u00e9vesen \u2013 j\u00f3 tanulm\u00e1nyi eredm\u00e9ny\u00e9nek k\u00f6sz\u00f6nhet\u0151en \u2013alap\u00edtv\u00e1nyi \u00f6szt\u00f6nd\u00edjjal egy portlandi (USA) mag\u00e1n-k\u00f6z\u00e9piskol\u00e1ban tanult. A k\u00e9pz\u0151m\u0171v\u00e9szet vonzotta: rajzolt, festegetett \u00e9s novell\u00e1kat \u00edrogatott, azonban hazat\u00e9rve az E\u00f6tv\u00f6s Lor\u00e1nd Tudom\u00e1nyegyetem \u00c1llam- \u00e9s Jogtudom\u00e1nyi Kar\u00e1n, majd Budapesten \u00e9s Tun\u00e9zi\u00e1ban arab szakon szerzett diplom\u00e1t. Nem anyanyelve a sz\u00edr, feln\u0151ttkor\u00e1ban tanult meg arabul.<\/p>\n
A jogi diploma megszerz\u00e9se ut\u00e1n egy abszurd novell\u00e1ja megjelent a N\u00e9pszabads\u00e1gban, ahol 1998-ban k\u00fclpolitikai \u00fajs\u00e1g\u00edr\u00f3k\u00e9nt kezdett dolgozni. Nyelvtud\u00e1sa \u00e9s csal\u00e1di k\u00f6t\u0151d\u00e9sei r\u00e9v\u00e9n \u00e9rdekl\u0151d\u00e9se els\u0151sorban a K\u00f6zel-Keleti t\u00e9rs\u00e9gre terjedt ki. K\u00e9s\u0151bb a Magyar Telev\u00edzi\u00f3 riportere lett. Nem haditud\u00f3s\u00edt\u00f3, de tud\u00f3s\u00edt\u00e1sainak helysz\u00ednei gyakran esnek konfliktusz\u00f3n\u00e1kba. Vallja, hogy tud\u00f3s\u00edt\u00f3k\u00e9nt nem meghat\u00e1roz\u00f3, hogy valaki n\u0151 vagy f\u00e9rfi.<\/p>\n
![\"\"](\"https:\/\/dorogimedence.hu\/wp-content\/uploads\/2017\/04\/hesna-02.jpg\")
<\/p>\n
Hesn\u00e1t sokan az MTVA B\u00e1bel c\u00edm\u0171 riportm\u0171sor\u00e1b\u00f3l ismerj\u00fck. A vesz\u00e9lyhelyzetekben szerzett eddigi tapasztalatait osztotta meg a hallgat\u00f3s\u00e1ggal. \u00dajs\u00e1g\u00edr\u00f3k\u00e9nt, tud\u00f3s\u00edt\u00f3k\u00e9nt fontos volt sz\u00e1m\u00e1ra, hogy etikusan dolgozzon. Vajon mikor mehet oda valaki orra al\u00e1 dugni a mikrofont, mikor nem s\u00e9rti meg egy csal\u00e1dnak, egy embernek az intim z\u00f3n\u00e1j\u00e1t, mikor nem rond\u00edt bele \u00e9lete meghat\u00e1roz\u00f3, tragikus pillanataiba? H\u00e1bor\u00fas orsz\u00e1gokban nagyon fontos a diplom\u00e1cia, \u00e9s a j\u00f3 kifejez\u0151k\u00e9szs\u00e9g.\u00a0 Sokszor az\u00e9rt siker\u00fclt politikusokkal is nyilatkozatot k\u00e9sz\u00edtenie, mert meg tudta \u0151ket gy\u0151zni, hogy nyilatkozzanak a Magyar Telev\u00edzi\u00f3nak (nem l\u00e1ttak benne vesz\u00e9lyt, nem volt t\u00e9tje) \u2013 m\u00edg a CNN-ek \u00e9s a BBC-nek ez nem siker\u00fclt. Sokszor kellett d\u00f6ntenie, megoldania probl\u00e9m\u00e1kat. Minden egyes helyzet k\u00fcl\u00f6n d\u00f6nt\u00e9st ig\u00e9nyelt. Nincsen \u00e1ltal\u00e1nos receptje a megold\u00e1sra.<\/p>\n
Sz\u00e1m\u00e1ra fontos tanuls\u00e1g, hogy a f\u00e9lelem \u00fczemanyagk\u00e9nt hathat, pozit\u00edv \u00e9s negat\u00edv ir\u00e1nyban egyar\u00e1nt. A f\u00e9lelem k\u00e9t sz\u00e9ls\u0151s\u00e9ges dolgot k\u00e9pes kihozni az emberb\u0151l: a legjobbat \u00e9s a legrosszabbat. Szerinte, ha nem n\u00e9z\u00fcnk szembe a f\u00e9lelemmel, nem kezelj\u00fck, akkor rombol\u00f3 hat\u00e1s\u00fa. A f\u00e9lelem aktiviz\u00e1l, energiz\u00e1l, motiv\u00e1l, el\u0151seg\u00edti a l\u00e9tfenntart\u00e1st, fenntartja az \u00e9bers\u00e9get. Aktiviz\u00e1lja a szimpatikus idegrendszert \u00e9s fokozza az adrenalin, illetve a noradrenalin szintet.<\/p>\n
A besz\u00e9lget\u00e9s alatt vet\u00edtett egy bemutat\u00f3t a h\u00e1bor\u00fas \u00f6vezetekben k\u00e9sz\u00fclt f\u00e9nyk\u00e9pekb\u0151l, ahol az emberek \u00fcres tekintet\u00e9re h\u00edvta fel a figyelm\u00fcnket. Ha t\u00fal sok f\u00e9lelemmel tal\u00e1lkozunk \u00e9let\u00fcnkben, az ki\u00e9g\u00e9shez, f\u00e1sults\u00e1ghoz vezet.<\/p>\n
Hesn\u00e1t\u00f3l az emberek sokszor szokt\u00e1k megk\u00e9rdezni, amikor kint j\u00e1rt h\u00e1bor\u00fas \u00f6vezetekben \u00e9s hazat\u00e9rt, hogy f\u00e9lt-e?\u00a0 Azt vette \u00e9szre, hogy amikor azt v\u00e1laszolta, hogy igen, \u0151 is f\u00e9lt, a k\u00e9rdez\u0151k csal\u00f3dottak lettek. Sok\u00e1ig nem \u00e9rtette ezt a reakci\u00f3t. M\u00edgnem r\u00e1j\u00f6tt, hogy ilyenkor a k\u00e9rdez\u0151k att\u00f3l lettek csal\u00f3dottak, hogy kider\u00fclt: elvesztett\u00e9k az alibij\u00fcket. Mert Hesna t\u00fal tudott l\u00e9pni a f\u00e9lelem \u00e9rz\u00e9s\u00e9n \u00e9s szemben\u00e9zett vele, megpr\u00f3b\u00e1lt az \u00e9rz\u00e9sei ellen\u00e9re uralkodni mag\u00e1n \u00e9s d\u00f6nteni, megoldani az adott helyzetet, sokszor nem kis kock\u00e1zatot v\u00e1llalva. A \u201eh\u00e9tk\u00f6znapi\u201d ember erre nem mindig k\u00e9pes.<\/p>\n
Azt tan\u00e1csolja nek\u00fcnk, hogy ne f\u00e9lj\u00fcnk kil\u00e9pni az eddigi komfortz\u00f3n\u00e1nkb\u00f3l. Az \u00f6nbizalmunkat er\u0151s\u00edts\u00fck. Minden egyes siker\u00e9lm\u00e9ny\u00fcnket haszn\u00e1ljuk t\u00e9glak\u00e9nt \u00e9s er\u0151s\u00edts\u00fck meg \u00f6nmagunkat.\u00a0 Tapasztalatait most rendezi k\u00f6nyvbe, melyet szeptemberben adnak majd ki.<\/p>\n
Talpraesett, okos, energikus, tapasztalt embert ismert\u00fcnk meg Al Ghaoui Hesna szem\u00e9ly\u00e9ben, aki elb\u0171v\u00f6lte a hallgat\u00f3s\u00e1got utaz\u00e1si \u00e9lm\u00e9nyeivel \u00e9s \u00e9lm\u00e9nyd\u00fas el\u0151ad\u00e1s\u00e1val, valamint szer\u00e9ny, kedves l\u00e9ny\u00e9vel.<\/p>\n
H\u00e1mosn\u00e9 Sz\u0151ke Anna<\/strong><\/em><\/p>\nFot\u00f3k: Ny\u00e1ri Andrea<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"A K\u00f6nyvt\u00e1ri besz\u00e9lget\u00e9sek keret\u00e9ben Al Ghaoui Hesna \u00fajs\u00e1g\u00edr\u00f3t, h\u00e1bor\u00fas tud\u00f3s\u00edt\u00f3t k\u00f6sz\u00f6nt\u00f6tte V\u00e1rady Eszter igazgat\u00f3n\u0151 \u00e9s B\u00e1nhidy Vajk moder\u00e1tor 2017. \u00e1prilis 24-\u00e9n, Esztergomban, a Helischer J\u00f3zsef V\u00e1rosi K\u00f6nyvt\u00e1rban. T\u00f6bb mint k\u00e9tsz\u00e1z ember v\u00e1rta a k\u00f6nyvt\u00e1rban az \u00fajs\u00e1g\u00edr\u00f3n\u0151t. \u00c9desanyja magyar, apja\u00a0sz\u00edr\u00a0sz\u00e1rmaz\u00e1s\u00fa. Hesna Salg\u00f3tarj\u00e1nban n\u0151tt fel. 10 \u00e9ves kor\u00e1ban \u00fajs\u00e1got szerkesztett, melynek c\u00edme \u201eWC-n \u00fcl\u0151k \u00fajs\u00e1ga\u201d- lett; emellett<\/p>\n","protected":false},"author":1,"featured_media":2605,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[38,3],"tags":[865,173,42,144],"class_list":{"0":"post-2604","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-esztergom","8":"category-hirek","9":"tag-al-ghaoui-hesna","10":"tag-eloadas","11":"tag-esztergom","12":"tag-konyvtar"},"yoast_head":"\n
Al Ghaoui Hesna Esztergomban<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dorogimedence.hu\/index.php\/2017\/04\/25\/al-ghaoui-hesna-esztergomban\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"Al Ghaoui Hesna Esztergomban\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"A K\u00f6nyvt\u00e1ri besz\u00e9lget\u00e9sek keret\u00e9ben Al Ghaoui Hesna \u00fajs\u00e1g\u00edr\u00f3t, h\u00e1bor\u00fas tud\u00f3s\u00edt\u00f3t k\u00f6sz\u00f6nt\u00f6tte V\u00e1rady Eszter igazgat\u00f3n\u0151 \u00e9s B\u00e1nhidy Vajk moder\u00e1tor 2017. \u00e1prilis 24-\u00e9n, Esztergomban, a Helischer J\u00f3zsef V\u00e1rosi K\u00f6nyvt\u00e1rban. 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Hesna Salg\u00f3tarj\u00e1nban n\u0151tt fel. 10 \u00e9ves kor\u00e1ban \u00fajs\u00e1got szerkesztett, melynek c\u00edme \u201eWC-n \u00fcl\u0151k \u00fajs\u00e1ga\u201d- lett; emellett\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dorogimedence.hu\/index.php\/2017\/04\/25\/al-ghaoui-hesna-esztergomban\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:site_name\" content=\"Dorogi-medence Region\u00e1lis H\u00edrport\u00e1l\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dorogimedence\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-25T12:37:04+00:00\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/dorogimedence.hu\/wp-content\/uploads\/2017\/04\/hesna-01.jpg?fit=670%2C365&ssl=1\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta property=\"og:image:width\" content=\"670\" 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