{"id":21367,"date":"2019-12-04T10:34:43","date_gmt":"2019-12-04T09:34:43","guid":{"rendered":"http:\/\/dorogimedence.hu\/?p=21367"},"modified":"2019-12-04T10:34:50","modified_gmt":"2019-12-04T09:34:50","slug":"sis-feherje-szelet-protein-szelet-mint-taplalekkiegeszito","status":"publish","type":"post","link":"https:\/\/dorogimedence.hu\/index.php\/2019\/12\/04\/sis-feherje-szelet-protein-szelet-mint-taplalekkiegeszito\/","title":{"rendered":"SiS feh\u00e9rje szelet, protein szelet, mint t\u00e1pl\u00e1l\u00e9kkieg\u00e9sz\u00edt\u0151"},"content":{"rendered":"<p><strong>A sportol\u00f3k \u00e9s a rendszeresen mozg\u00f3, sportol\u00f3 emberek nagyon is j\u00f3l tudj\u00e1k, hogy mennyire fontos szerepe van a feh\u00e9rj\u00e9nek. Az aminosavak a feh\u00e9rj\u00e9k \u00e9p\u00edt\u0151k\u00f6vei, az izomsz\u00f6vetek pedig aminosavakb\u00f3l \u00e9p\u00fclnek fel.<\/strong><\/p>\n<p>Az akt\u00edv testedz\u00e9st v\u00e9gz\u0151knek az egyik legfontosabb t\u00e1pl\u00e1l\u00e9ka a feh\u00e9rje. A feh\u00e9rj\u00e9knek ugyanis kit\u00fcntetett szerep\u00fck van az izmok regener\u00e1ci\u00f3j\u00e1ban \u00e9s \u00fajj\u00e1\u00e9p\u00edt\u00e9s\u00e9ben. Hiszen az izomsz\u00f6vetek az edz\u00e9s sor\u00e1n s\u00e9r\u00fclnek. Azonban nem csak a feh\u00e9rj\u00e9k fogyaszt\u00e1sa, hanem a pihen\u00e9s is seg\u00edti a regener\u00e1ci\u00f3t. Edz\u00e9st k\u00f6vet\u0151en, m\u00e9g f\u00e9l \u00f3r\u00e1ig fel van p\u00f6r\u00f6gve az anyagcsere, \u00edgy az ekkor elfogyasztott feh\u00e9rje nagym\u00e9rt\u00e9kben megt\u00e1mogatja az izomregener\u00e1ci\u00f3t.<\/p>\n<p><strong>Egy kis inf\u00f3 a SiS term\u00e9kekr\u0151l<\/strong><\/p>\n<p>A SiS, vagy Science in Sport egy vezet\u0151 c\u00e9g, amely t\u00f6bbek k\u00f6z\u00f6tt innovat\u00edv t\u00e1pl\u00e1l\u00e9k kieg\u00e9sz\u00edt\u0151ket gy\u00e1rt \u00e9s forgalmaz sportol\u00f3k \u00e9s a sport szerelmesei sz\u00e1m\u00e1ra. A c\u00e9g 1992-ben alakult \u00e9s a sz\u00e9khelye Londonban van. A term\u00e9keket folyamatosan fejlesztik, mindig valamilyen innovat\u00edv term\u00e9k kidolgoz\u00e1s\u00e1n dolgoznak, m\u00e9gpedig tud\u00f3sokkal \u00e9s kutat\u00f3kkal \u00f6sszefog\u00e1sban. A term\u00e9keket profi, olimpiai bajnokok is el\u0151szeretettel haszn\u00e1lj\u00e1k.<\/p>\n<p><strong>A SiS Go feh\u00e9rje (protein) szeletekr\u0151l<\/strong><\/p>\n<p>B\u00e1rmilyen sportr\u00f3l, vagy edz\u00e9sform\u00e1r\u00f3l legyen is sz\u00f3, feh\u00e9rj\u00e9re minden sportol\u00f3nak, testmozg\u00e1st v\u00e9gz\u0151 szem\u00e9lynek sz\u00fcks\u00e9ge van. A <span style=\"text-decoration: underline; color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/fittpharma.hu\/regeneracio-110\/feherjeszeletek-109\" target=\"_blank\" rel=\"noopener noreferrer\">SiS Go feh\u00e9rje szeletek<\/a><\/span> alacsony cukor \u00e9s magas feh\u00e9rjetartalm\u00faak. A protein szelet nem csak a napi feh\u00e9rje bevitelt t\u00e1mogatja meg, hanem az edz\u00e9s ut\u00e1ni regener\u00e1ci\u00f3t \u00e9s az izomsz\u00f6vet \u00fajj\u00e1\u00e9p\u00edt\u00e9st is. Term\u00e9szetesen, nasik\u00e9nt is fogyaszthat\u00f3, azonban veget\u00e1ri\u00e1nusoknak nem aj\u00e1nlott, sz\u00e1mukra egy m\u00e1sik term\u00e9k javasolhat\u00f3.<\/p>\n<p>A feh\u00e9rje szeletet edz\u00e9s ut\u00e1n 30 percen bel\u00fcl javasolt elfogyasztani, hiszen ilyenkor m\u00e9g p\u00f6r\u00f6g az anyagcsere. A SiS Go feh\u00e9rje szelet \u2013 dupla csokol\u00e1d\u00e9 brownie, csokol\u00e1d\u00e9 \u00e9s roppan\u00f3s mogyor\u00f3, van\u00edli\u00e1s sajttorta\u2013 edz\u00e9s el\u0151tt is fogyaszthat\u00f3, illetve \u00e9tkez\u00e9sek k\u00f6z\u00f6tt is, mert \u00edgy biztos\u00edtani tudja a megfelel\u0151 \u00e9s egyenletes feh\u00e9rje-bevitelt. Napi k\u00e9t snack elfogyaszt\u00e1sa javasolt.<\/p>\n<p><strong>SiS Plant 20 veg\u00e1n protein szelet<\/strong><\/p>\n<p>A <span style=\"text-decoration: underline; color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/fittpharma.hu\/sis-plant20-vegan-feherje-szelet-malnas-etcsokolade-64-g-772\">SiS Plant 20 veg\u00e1n feh\u00e9rje szelet<\/a><\/span> veg\u00e1nok sz\u00e1m\u00e1ra k\u00e9sz\u00fclt. Ez a term\u00e9k is biztos\u00edtja a megfelel\u0151 feh\u00e9rje-bevitelt, amellett, hogy alacsony cukortartalommal rendelkezik. Egyetlen protein szelet 20 gramm bors\u00f3feh\u00e9rje \u2013 izol\u00e1tumot tartalmaz. \u00c9s ez a protein snack is t\u00e1mogatja a regener\u00e1ci\u00f3t, a napi feh\u00e9rje-bevitelt \u00e9s az izmok \u00fajj\u00e1\u00e9p\u00edt\u00e9s\u00e9t.<\/p>\n<p><em>Galambos D\u00e1niel<\/em><br \/>\n<em><span style=\"text-decoration: underline; color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"http:\/\/www.egeszsegvalasz.hu\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.egeszsegvalasz.hu<\/a><\/span><\/em><br \/>\n<a href=\"http:\/\/www.egeszseg-hirek.hu\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><span style=\"text-decoration: underline; color: #0000ff;\">www.egeszseg-hirek.hu<\/span><\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A sportol\u00f3k \u00e9s a rendszeresen mozg\u00f3, sportol\u00f3 emberek nagyon is j\u00f3l tudj\u00e1k, hogy mennyire fontos szerepe van a feh\u00e9rj\u00e9nek. Az aminosavak a feh\u00e9rj\u00e9k \u00e9p\u00edt\u0151k\u00f6vei, az izomsz\u00f6vetek pedig aminosavakb\u00f3l \u00e9p\u00fclnek fel. Az akt\u00edv testedz\u00e9st v\u00e9gz\u0151knek az egyik legfontosabb t\u00e1pl\u00e1l\u00e9ka a feh\u00e9rje. A feh\u00e9rj\u00e9knek ugyanis kit\u00fcntetett szerep\u00fck van az izmok regener\u00e1ci\u00f3j\u00e1ban \u00e9s \u00fajj\u00e1\u00e9p\u00edt\u00e9s\u00e9ben. Hiszen az izomsz\u00f6vetek az<\/p>\n","protected":false},"author":1,"featured_media":21368,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[368,4520,4519,16,4518,2200],"class_list":{"0":"post-21367","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-hirek","8":"tag-egeszseg","9":"tag-feherje","10":"tag-sis-go","11":"tag-sport","12":"tag-taplalek-kiegszito","13":"tag-taplalkozas"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SiS feh\u00e9rje szelet, protein szelet, mint t\u00e1pl\u00e1l\u00e9kkieg\u00e9sz\u00edt\u0151<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dorogimedence.hu\/index.php\/2019\/12\/04\/sis-feherje-szelet-protein-szelet-mint-taplalekkiegeszito\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"SiS feh\u00e9rje szelet, protein szelet, mint t\u00e1pl\u00e1l\u00e9kkieg\u00e9sz\u00edt\u0151\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"A sportol\u00f3k \u00e9s a rendszeresen mozg\u00f3, sportol\u00f3 emberek nagyon is j\u00f3l tudj\u00e1k, hogy mennyire fontos szerepe van a feh\u00e9rj\u00e9nek. 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