{"id":19505,"date":"2019-09-16T09:42:32","date_gmt":"2019-09-16T07:42:32","guid":{"rendered":"http:\/\/dorogimedence.hu\/?p=19505"},"modified":"2019-09-16T09:44:12","modified_gmt":"2019-09-16T07:44:12","slug":"jogaorakat-szerveznek-gyerekeknek-taton","status":"publish","type":"post","link":"https:\/\/dorogimedence.hu\/index.php\/2019\/09\/16\/jogaorakat-szerveznek-gyerekeknek-taton\/","title":{"rendered":"J\u00f3ga\u00f3r\u00e1kat szerveznek gyerekeknek T\u00e1ton"},"content":{"rendered":"<p><strong>Okt\u00f3ber m\u00e1sodik\u00e1t\u00f3l ovisoknak, iskol\u00e1soknak \u00e9s tiniknek is szerveznek j\u00f3ga\u00f3r\u00e1kat T\u00e1ton.<\/strong><\/p>\n<p>A gyermek l\u00e9teleme a mozg\u00e1s, a mese, \u00e9s a j\u00e1t\u00e9k. Ezeken kereszt\u00fcl ismeri meg a vil\u00e1got. A gyermekeknek tartott \u00f3r\u00e1k sokkal dinamikusabbak, j\u00e1t\u00e9kosabbak igazodva a gyermekek figyelm\u00e9hez, adotts\u00e1gaihoz.<\/p>\n<p>A gyermekek \u00e9letkor\u00e1hoz, anat\u00f3miai fejletts\u00e9g\u00e9hez igazodva az al\u00e1bbi koroszt\u00e1lyokra bontj\u00e1k az \u00f3r\u00e1kat:<\/p>\n<ul>\n<li>ovij\u00f3ga (3-6 \u00e9ves korig),<\/li>\n<li>sulij\u00f3ga (7-12 \u00e9ves korig) iskol\u00e1ban,<\/li>\n<li>tinij\u00f3ga (13-18 \u00e9ves korig) kult\u00farh\u00e1zban.<\/li>\n<\/ul>\n<p>A koroszt\u00e1lyok k\u00f6z\u00f6tt \u00e1tfed\u00e9s lehets\u00e9ges \u00e9retts\u00e9g, \u00e9s \u00e9rdekl\u0151d\u00e9si szint szerint.<\/p>\n<p>A k\u00fcl\u00f6nb\u00f6z\u0151 koroszt\u00e1lyok mind m\u00e1s lelki- \u00e9s testi fejletts\u00e9ggel rendelkeznek, ez\u00e9rt ezek figyelembev\u00e9tel\u00e9vel alak\u00edtj\u00e1k ki a foglakoz\u00e1sokat.<\/p>\n<p>Nagyon sok testtart\u00e1s probl\u00e9m\u00e1val, l\u00e9gz\u00e9sprobl\u00e9m\u00e1val, viselked\u00e9si- \u00e9s tanul\u00e1si zavarral k\u00fczd\u0151 gyermekkel tal\u00e1lkozik Salk Krisztina j\u00f3gaoktat\u00f3 az \u00f3r\u00e1i sor\u00e1n, ez\u00e9rt az \u00f3r\u00e1kat mozg\u00e1sfejleszt\u0151 gyakorlatokkal is \u00f6tv\u00f6zi.<\/p>\n<p><strong>A gyermekj\u00f3ga c\u00e9lja:<\/strong><\/p>\n<ul>\n<li>a helyes testtart\u00e1s kialak\u00edt\u00e1sa, tudatos\u00edt\u00e1sa, meg\u0151rz\u00e9se, tart\u00f3izmok er\u0151s\u00edt\u00e9se,<\/li>\n<li>koncentr\u00e1ci\u00f3k\u00e9pess\u00e9g fejleszt\u00e9se,<\/li>\n<li>helyes l\u00e9gz\u00e9s kialak\u00edt\u00e1sa,<\/li>\n<li>ellen\u00e1ll\u00f3 k\u00e9pess\u00e9g n\u00f6vel\u00e9se,<\/li>\n<li>\u00f6nfegyelem, \u00f6nbizalom kialak\u00edt\u00e1sa, n\u00f6vel\u00e9se,<\/li>\n<li>fesz\u00fclts\u00e9g- \u00e9s stressz lek\u00fczd\u00e9se (megtanulj\u00e1k kezelni)<\/li>\n<li>mozg\u00e1sfejleszt\u00e9s,<\/li>\n<li>\u00e9rzelmi intelligencia fejleszt\u00e9se, t\u00e1rsas kapcsol\u00f3d\u00e1s k\u00e9pess\u00e9g\u00e9nek jav\u00edt\u00e1sa.<\/li>\n<\/ul>\n<p><strong><br \/>\nJelentkez\u00e9s, tov\u00e1bbi inform\u00e1ci\u00f3:<\/strong> Salk Krisztina (+36 30 385 6595).<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-19506\" src=\"https:\/\/dorogimedence.hu\/wp-content\/uploads\/2019\/09\/tini-joga-01.jpg\" alt=\"\" width=\"670\" height=\"948\" srcset=\"https:\/\/dorogimedence.hu\/wp-content\/uploads\/2019\/09\/tini-joga-01.jpg 670w, https:\/\/dorogimedence.hu\/wp-content\/uploads\/2019\/09\/tini-joga-01-212x300.jpg 212w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/p>\n<p><em>Bor\u00edt\u00f3k\u00e9p: illusztr\u00e1ci\u00f3<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Okt\u00f3ber m\u00e1sodik\u00e1t\u00f3l ovisoknak, iskol\u00e1soknak \u00e9s tiniknek is szerveznek j\u00f3ga\u00f3r\u00e1kat T\u00e1ton. A gyermek l\u00e9teleme a mozg\u00e1s, a mese, \u00e9s a j\u00e1t\u00e9k. Ezeken kereszt\u00fcl ismeri meg a vil\u00e1got. A gyermekeknek tartott \u00f3r\u00e1k sokkal dinamikusabbak, j\u00e1t\u00e9kosabbak igazodva a gyermekek figyelm\u00e9hez, adotts\u00e1gaihoz. A gyermekek \u00e9letkor\u00e1hoz, anat\u00f3miai fejletts\u00e9g\u00e9hez igazodva az al\u00e1bbi koroszt\u00e1lyokra bontj\u00e1k az \u00f3r\u00e1kat: ovij\u00f3ga (3-6 \u00e9ves korig), sulij\u00f3ga<\/p>\n","protected":false},"author":1,"featured_media":19507,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3,110],"tags":[1161,16,111,4264],"class_list":{"0":"post-19505","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-hirek","8":"category-tat","9":"tag-joga","10":"tag-sport","11":"tag-tat","12":"tag-tini-joga"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>J\u00f3ga\u00f3r\u00e1kat szerveznek gyerekeknek T\u00e1ton<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dorogimedence.hu\/index.php\/2019\/09\/16\/jogaorakat-szerveznek-gyerekeknek-taton\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"J\u00f3ga\u00f3r\u00e1kat szerveznek gyerekeknek T\u00e1ton\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"Okt\u00f3ber m\u00e1sodik\u00e1t\u00f3l ovisoknak, iskol\u00e1soknak \u00e9s tiniknek is szerveznek j\u00f3ga\u00f3r\u00e1kat T\u00e1ton. 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